| April 2018 |
| Wed 11th: |
608 *
|
28%
|
fat: 28.12g |
| |
protein: 27.51g |
| |
carbs: 64.85g |
|
-
|
-
|
| June 2017 |
| Sun 11th: |
1330 *
|
60%
|
fat: 28.57g |
| |
protein: 46.41g |
| |
carbs: 237.40g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
-
|
-
|
|
2154*
|
-
|
| Mon 23rd: |
457 *
|
21%
|
fat: 16.79g |
| |
protein: 18.63g |
| |
carbs: 57.83g |
|
2087*
|
 1630
|
| Sat 21st: |
1203 *
|
55%
|
fat: 63.16g |
| |
protein: 79.33g |
| |
carbs: 79.57g |
|
2263*
|
1060
|
| Fri 20th: |
643 *
|
29%
|
fat: 21.42g |
| |
protein: 23.10g |
| |
carbs: 88.59g |
|
-
|
-
|
| Thu 19th: |
929 *
|
42%
|
fat: 38.45g |
| |
protein: 39.60g |
| |
carbs: 106.49g |
|
1906*
|
977
|
| Tue 17th: |
644 *
|
29%
|
fat: 29.50g |
| |
protein: 34.64g |
| |
carbs: 58.72g |
|
1976*
|
1332
|
| Wed 4th: |
302 *
|
14%
|
fat: 14.34g |
| |
protein: 14.22g |
| |
carbs: 31.32g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
155 *
|
7%
|
fat: 4.48g |
| |
protein: 4.03g |
| |
carbs: 27.93g |
|
-
|
-
|
| Fri 23rd: |
163 *
|
7%
|
fat: 11.81g |
| |
protein: 11.19g |
| |
carbs: 2.63g |
|
-
|
-
|
| Wed 21st: |
207 *
|
9%
|
fat: 1.10g |
| |
protein: 10.02g |
| |
carbs: 44.21g |
|
-
|
-
|
| Tue 20th: |
403 *
|
18%
|
fat: 13.95g |
| |
protein: 18.54g |
| |
carbs: 49.48g |
|
-
|
-
|
| Sun 18th: |
364 *
|
17%
|
fat: 23.79g |
| |
protein: 25.97g |
| |
carbs: 9.51g |
|
-
|
-
|
| Sun 4th: |
976 *
|
44%
|
fat: 50.33g |
| |
protein: 55.19g |
| |
carbs: 77.76g |
|
2410*
|
1434
|
| Sat 3rd: |
701 *
|
32%
|
fat: 25.45g |
| |
protein: 22.14g |
| |
carbs: 100.86g |
|
2019*
|
1318
|
| Thu 1st: |
-
|
-
|
|
1997*
|
-
|
| November 2016 |
| Wed 30th: |
535 *
|
24%
|
fat: 25.18g |
| |
protein: 25.79g |
| |
carbs: 56.13g |
|
1927*
|
1392
|
| Mon 28th: |
210 *
|
10%
|
fat: 15.31g |
| |
protein: 15.58g |
| |
carbs: 1.70g |
|
-
|
-
|
| Thu 24th: |
235 *
|
11%
|
fat: 17.95g |
| |
protein: 14.48g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 21st: |
508 *
|
23%
|
fat: 30.21g |
| |
protein: 38.27g |
| |
carbs: 20.57g |
|
-
|
-
|
| Fri 18th: |
407 *
|
18%
|
fat: 30.48g |
| |
protein: 29.96g |
| |
carbs: 0.81g |
|
-
|
-
|
