| August 2022 |
| Tue 23rd: |
1000 *
|
100%
|
fat: 29.03g |
| |
protein: 79.09g |
| |
carbs: 114.54g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
716 *
|
48%
|
fat: 13.24g |
| |
protein: 68.62g |
| |
carbs: 86.12g |
|
2111*
|
 1395
|
| Sun 7th: |
536 *
|
36%
|
fat: 7.92g |
| |
protein: 46.18g |
| |
carbs: 70.17g |
|
-
|
-
|
| Sat 6th: |
928 *
|
62%
|
fat: 34.25g |
| |
protein: 77.62g |
| |
carbs: 77.04g |
|
-
|
-
|
| Wed 3rd: |
1316 *
|
88%
|
fat: 63.09g |
| |
protein: 103.21g |
| |
carbs: 89.34g |
|
-
|
-
|
| Tue 2nd: |
1093 *
|
73%
|
fat: 38.63g |
| |
protein: 82.47g |
| |
carbs: 112.43g |
|
-
|
-
|
| Mon 1st: |
1149 *
|
77%
|
fat: 35.54g |
| |
protein: 104.61g |
| |
carbs: 103.23g |
|
1902*
|
753
|
| August 2014 |
| Sun 31st: |
1586 *
|
106%
|
fat: 62.08g |
| |
protein: 72.26g |
| |
carbs: 193.90g |
|
1717*
|
131
|
| Sat 30th: |
1224 *
|
82%
|
fat: 27.64g |
| |
protein: 53.42g |
| |
carbs: 183.30g |
|
1717*
|
493
|
| Fri 29th: |
1263 *
|
84%
|
fat: 45.02g |
| |
protein: 63.91g |
| |
carbs: 159.04g |
|
1717*
|
454
|
| Thu 28th: |
1183 *
|
79%
|
fat: 43.19g |
| |
protein: 74.94g |
| |
carbs: 137.09g |
|
1717*
|
534
|
| Wed 27th: |
1400 *
|
93%
|
fat: 30.55g |
| |
protein: 107.39g |
| |
carbs: 173.70g |
|
1788*
|
388
|
| Tue 26th: |
964 *
|
64%
|
fat: 24.24g |
| |
protein: 46.74g |
| |
carbs: 145.29g |
|
1788*
|
824
|
| Mon 25th: |
2850 *
|
190%
|
fat: 183.22g |
| |
protein: 51.26g |
| |
carbs: 257.47g |
|
1876*
|
 974
|
| Sun 24th: |
632 *
|
42%
|
fat: 45.98g |
| |
protein: 45.84g |
| |
carbs: 5.48g |
|
1876*
|
1244
|
| Sat 23rd: |
-
|
-
|
|
1876*
|
-
|
| July 2014 |
| Mon 7th: |
135 *
|
9%
|
fat: 4.83g |
| |
protein: 1.95g |
| |
carbs: 22.10g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
196 *
|
13%
|
fat: 6.76g |
| |
protein: 5.93g |
| |
carbs: 27.47g |
|
-
|
-
|
| Sat 28th: |
1656 *
|
110%
|
fat: 70.16g |
| |
protein: 70.33g |
| |
carbs: 188.47g |
|
-
|
-
|
| Fri 27th: |
1838 *
|
123%
|
fat: 78.02g |
| |
protein: 73.42g |
| |
carbs: 168.30g |
|
-
|
-
|
| Wed 25th: |
1730 *
|
115%
|
fat: 71.51g |
| |
protein: 67.56g |
| |
carbs: 202.82g |
|
2280*
|
550
|
