| February 2024 |
| Thu 29th: |
1156 *
|
32%
|
fat: 25.20g |
| |
protein: 83.20g |
| |
carbs: 145.61g |
|
-
|
-
|
| Wed 28th: |
1452 *
|
40%
|
fat: 40.78g |
| |
protein: 108.42g |
| |
carbs: 155.73g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
822 *
|
23%
|
fat: 5.00g |
| |
protein: 48.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 11th: |
644 *
|
18%
|
fat: 4.00g |
| |
protein: 42.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
-
|
-
|
|
4091*
|
-
|
| Sat 15th: |
-
|
-
|
|
2637*
|
-
|
| April 2021 |
| Thu 22nd: |
1558
|
43%
|
fat: 38.74g |
| |
protein: 218.90g |
| |
carbs: 79.21g |
|
2637*
|
 1079
|
| March 2021 |
| Wed 17th: |
1487 *
|
41%
|
fat: 28.68g |
| |
protein: 201.33g |
| |
carbs: 98.76g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1365 *
|
38%
|
fat: 21.31g |
| |
protein: 201.41g |
| |
carbs: 80.29g |
|
-
|
-
|
| Mon 15th: |
1294 *
|
36%
|
fat: 25.71g |
| |
protein: 176.92g |
| |
carbs: 79.47g |
|
-
|
-
|
| Sun 14th: |
1408 *
|
39%
|
fat: 21.11g |
| |
protein: 199.94g |
| |
carbs: 94.03g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
1941 *
|
54%
|
fat: 33.08g |
| |
protein: 190.60g |
| |
carbs: 219.96g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
1416 *
|
39%
|
fat: 29.19g |
| |
protein: 169.89g |
| |
carbs: 116.04g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
750 *
|
21%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
513 *
|
14%
|
fat: 13.45g |
| |
protein: 51.42g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 3rd: |
1752 *
|
49%
|
fat: 54.81g |
| |
protein: 213.28g |
| |
carbs: 106.57g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1769 *
|
49%
|
fat: 63.43g |
| |
protein: 214.63g |
| |
carbs: 87.87g |
|
-
|
-
|
| Mon 13th: |
1506 *
|
42%
|
fat: 81.07g |
| |
protein: 160.65g |
| |
carbs: 40.90g |
|
3115*
|
1609
|
| Wed 8th: |
1594 *
|
44%
|
fat: 70.64g |
| |
protein: 177.71g |
| |
carbs: 67.54g |
|
-
|
-
|
| Fri 3rd: |
451 *
|
13%
|
fat: 18.27g |
| |
protein: 53.44g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 2nd: |
1637 *
|
45%
|
fat: 53.93g |
| |
protein: 199.69g |
| |
carbs: 94.32g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
911 *
|
25%
|
fat: 30.80g |
| |
protein: 111.54g |
| |
carbs: 54.39g |
|
-
|
-
|
