| September 2016 |
| Tue 6th: |
1120 *
|
56%
|
fat: 74.10g |
| |
protein: 60.49g |
| |
carbs: 54.01g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
48 *
|
2%
|
fat: 3.15g |
| |
protein: 0.66g |
| |
carbs: 4.86g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
598 *
|
30%
|
fat: 31.15g |
| |
protein: 31.06g |
| |
carbs: 50.51g |
|
-
|
-
|
| Fri 8th: |
419 *
|
21%
|
fat: 28.93g |
| |
protein: 27.48g |
| |
carbs: 12.55g |
|
-
|
-
|
| Fri 1st: |
490 *
|
24%
|
fat: 33.12g |
| |
protein: 29.11g |
| |
carbs: 20.78g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1414 *
|
71%
|
fat: 85.41g |
| |
protein: 67.54g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 30th: |
352 *
|
18%
|
fat: 18.20g |
| |
protein: 15.73g |
| |
carbs: 34.74g |
|
-
|
-
|
| Mon 14th: |
492 *
|
25%
|
fat: 33.07g |
| |
protein: 29.10g |
| |
carbs: 19.55g |
|
-
|
-
|
| Sun 13th: |
1750 *
|
88%
|
fat: 80.61g |
| |
protein: 77.38g |
| |
carbs: 171.53g |
|
-
|
-
|
| Sat 12th: |
1224 *
|
61%
|
fat: 58.21g |
| |
protein: 57.88g |
| |
carbs: 135.53g |
|
2387*
|
 1163
|
| Fri 11th: |
2159 *
|
108%
|
fat: 109.48g |
| |
protein: 92.95g |
| |
carbs: 221.27g |
|
2555*
|
396
|
| Thu 10th: |
2214 *
|
111%
|
fat: 92.06g |
| |
protein: 111.55g |
| |
carbs: 259.08g |
|
2384*
|
170
|
| Wed 9th: |
2106 *
|
105%
|
fat: 88.10g |
| |
protein: 118.65g |
| |
carbs: 217.07g |
|
2720*
|
614
|
| Tue 8th: |
2197 *
|
110%
|
fat: 110.62g |
| |
protein: 108.90g |
| |
carbs: 208.27g |
|
2472*
|
275
|
| Mon 7th: |
1462 *
|
73%
|
fat: 75.32g |
| |
protein: 75.90g |
| |
carbs: 130.50g |
|
2508*
|
1046
|
| Sat 5th: |
973 *
|
49%
|
fat: 49.12g |
| |
protein: 70.43g |
| |
carbs: 72.24g |
|
-
|
-
|
| Thu 3rd: |
1497 *
|
75%
|
fat: 78.91g |
| |
protein: 77.98g |
| |
carbs: 136.84g |
|
2501*
|
1004
|
| Wed 2nd: |
1575 *
|
79%
|
fat: 90.66g |
| |
protein: 77.71g |
| |
carbs: 119.36g |
|
2605*
|
1030
|
| Tue 1st: |
2695 *
|
135%
|
fat: 130.47g |
| |
protein: 113.36g |
| |
carbs: 285.10g |
|
2514*
|
 181
|
| February 2016 |
| Mon 29th: |
2104 *
|
105%
|
fat: 83.03g |
| |
protein: 100.69g |
| |
carbs: 242.60g |
|
2798*
|
694
|
