| April 2012 |
| Tue 17th: |
315 *
|
17%
|
fat: 15.50g |
| |
protein: 15.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Thu 5th: |
350 *
|
18%
|
fat: 7.00g |
| |
protein: 10.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 2nd: |
1276 *
|
67%
|
fat: 50.22g |
| |
protein: 37.41g |
| |
carbs: 174.06g |
|
3072*
|
 1796
|
| March 2012 |
| Thu 1st: |
170 *
|
9%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
775 *
|
41%
|
fat: 34.00g |
| |
protein: 21.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 27th: |
900 *
|
47%
|
fat: 33.50g |
| |
protein: 39.01g |
| |
carbs: 126.06g |
|
-
|
-
|
| Mon 13th: |
1026 *
|
54%
|
fat: 45.94g |
| |
protein: 31.97g |
| |
carbs: 125.03g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
-
|
-
|
|
3223*
|
-
|
| Thu 26th: |
-
|
-
|
|
2829*
|
-
|
| Wed 25th: |
-
|
-
|
|
2955*
|
-
|
| Tue 24th: |
-
|
-
|
|
3084*
|
-
|
| December 2011 |
| Tue 20th: |
723 *
|
38%
|
fat: 11.27g |
| |
protein: 11.30g |
| |
carbs: 154.43g |
|
3108*
|
2385
|
| Mon 19th: |
1655 *
|
87%
|
fat: 76.06g |
| |
protein: 40.82g |
| |
carbs: 212.20g |
|
2569*
|
914
|
| Sun 18th: |
-
|
-
|
|
2558*
|
-
|
| Fri 16th: |
1206 *
|
63%
|
fat: 25.64g |
| |
protein: 27.48g |
| |
carbs: 222.41g |
|
3244*
|
2038
|
| Thu 15th: |
1782 *
|
94%
|
fat: 76.39g |
| |
protein: 48.49g |
| |
carbs: 245.25g |
|
3745*
|
1963
|
| Wed 14th: |
1604 *
|
84%
|
fat: 67.06g |
| |
protein: 66.07g |
| |
carbs: 195.20g |
|
-
|
-
|
| Tue 13th: |
1395 *
|
73%
|
fat: 55.75g |
| |
protein: 34.25g |
| |
carbs: 198.50g |
|
-
|
-
|
| Mon 12th: |
1816 *
|
96%
|
fat: 96.07g |
| |
protein: 64.16g |
| |
carbs: 176.28g |
|
-
|
-
|
| Sun 11th: |
1269 *
|
67%
|
fat: 36.60g |
| |
protein: 59.01g |
| |
carbs: 180.35g |
|
-
|
-
|
| Sat 10th: |
837 *
|
44%
|
fat: 38.28g |
| |
protein: 41.16g |
| |
carbs: 74.80g |
|
-
|
-
|
| Fri 9th: |
1798 *
|
95%
|
fat: 94.21g |
| |
protein: 74.27g |
| |
carbs: 169.48g |
|
3164*
|
1366
|
| Thu 8th: |
250 *
|
13%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 7th: |
1032 *
|
54%
|
fat: 43.97g |
| |
protein: 42.38g |
| |
carbs: 131.56g |
|
2762*
|
1730
|
