| January 2016 |
| Fri 1st: |
1907 *
|
112%
|
fat: 82.93g |
| |
protein: 59.33g |
| |
carbs: 233.93g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
825
|
49%
|
fat: 25.18g |
| |
protein: 44.85g |
| |
carbs: 114.73g |
|
-
|
-
|
| Tue 6th: |
1214 *
|
71%
|
fat: 51.42g |
| |
protein: 43.44g |
| |
carbs: 147.44g |
|
-
|
-
|
| Mon 5th: |
1707
|
100%
|
fat: 64.58g |
| |
protein: 56.24g |
| |
carbs: 230.15g |
|
2720*
|
 1013
|
| Fri 2nd: |
692 *
|
41%
|
fat: 23.62g |
| |
protein: 28.01g |
| |
carbs: 95.80g |
|
2852*
|
2160
|
| September 2015 |
| Wed 30th: |
50 *
|
3%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Wed 16th: |
626 *
|
37%
|
fat: 37.71g |
| |
protein: 31.26g |
| |
carbs: 39.77g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
380 *
|
22%
|
fat: 6.59g |
| |
protein: 2.76g |
| |
carbs: 86.03g |
|
-
|
-
|
| Thu 6th: |
2274 *
|
134%
|
fat: 113.42g |
| |
protein: 98.26g |
| |
carbs: 214.93g |
|
-
|
-
|
| Tue 4th: |
2632 *
|
155%
|
fat: 140.17g |
| |
protein: 104.07g |
| |
carbs: 251.65g |
|
-
|
-
|
| Mon 3rd: |
1561
|
92%
|
fat: 101.63g |
| |
protein: 55.02g |
| |
carbs: 108.03g |
|
-
|
-
|
| Sun 2nd: |
1672
|
98%
|
fat: 79.15g |
| |
protein: 54.46g |
| |
carbs: 187.19g |
|
-
|
-
|
| Sat 1st: |
1556 *
|
92%
|
fat: 64.83g |
| |
protein: 68.68g |
| |
carbs: 188.13g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
854 *
|
50%
|
fat: 37.61g |
| |
protein: 33.88g |
| |
carbs: 101.87g |
|
-
|
-
|
| Tue 21st: |
1470 *
|
86%
|
fat: 90.33g |
| |
protein: 31.99g |
| |
carbs: 140.12g |
|
-
|
-
|
| Mon 20th: |
1903 *
|
112%
|
fat: 100.19g |
| |
protein: 62.55g |
| |
carbs: 198.16g |
|
-
|
-
|
| Sun 19th: |
661 *
|
39%
|
fat: 32.17g |
| |
protein: 37.82g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 16th: |
1618
|
95%
|
fat: 91.32g |
| |
protein: 71.21g |
| |
carbs: 144.47g |
|
-
|
-
|
| Wed 15th: |
1725
|
101%
|
fat: 76.94g |
| |
protein: 55.29g |
| |
carbs: 207.14g |
|
-
|
-
|
| Tue 14th: |
1572
|
92%
|
fat: 66.50g |
| |
protein: 65.71g |
| |
carbs: 170.80g |
|
-
|
-
|
