| July 2014 |
| Sat 12th: |
100 *
|
20%
|
fat: 3.22g |
| |
protein: 4.70g |
| |
carbs: 12.64g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
3293*
|
-
|
| Wed 9th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.50g |
|
2104*
|
 2101
|
| Sun 6th: |
193 *
|
21%
|
fat: 1.78g |
| |
protein: 4.83g |
| |
carbs: 50.24g |
|
2871
|
2678
|
| Sat 5th: |
580 *
|
64%
|
fat: 22.68g |
| |
protein: 29.25g |
| |
carbs: 69.05g |
|
2902
|
2322
|
| Fri 4th: |
641 *
|
70%
|
fat: 19.47g |
| |
protein: 34.43g |
| |
carbs: 87.89g |
|
2244
|
1603
|
| Thu 3rd: |
603 *
|
66%
|
fat: 16.12g |
| |
protein: 38.23g |
| |
carbs: 79.43g |
|
2244
|
1641
|
| Wed 2nd: |
345 *
|
38%
|
fat: 4.17g |
| |
protein: 13.06g |
| |
carbs: 79.66g |
|
2244
|
1899
|
| Tue 1st: |
578 *
|
63%
|
fat: 20.67g |
| |
protein: 33.48g |
| |
carbs: 76.31g |
|
2244
|
1666
|
| June 2014 |
| Mon 30th: |
356 *
|
39%
|
fat: 1.00g |
| |
protein: 18.12g |
| |
carbs: 74.24g |
|
2244
|
1888
|
| Sun 29th: |
341 *
|
37%
|
fat: 5.73g |
| |
protein: 13.87g |
| |
carbs: 72.59g |
|
2896
|
2555
|
| Sat 28th: |
548 *
|
60%
|
fat: 19.16g |
| |
protein: 37.48g |
| |
carbs: 58.88g |
|
2902
|
2354
|
| Fri 27th: |
542 *
|
59%
|
fat: 15.89g |
| |
protein: 34.07g |
| |
carbs: 69.13g |
|
2244
|
1702
|
| Thu 26th: |
174 *
|
19%
|
fat: 0.99g |
| |
protein: 14.34g |
| |
carbs: 28.07g |
|
2255
|
2081
|
| Wed 25th: |
219 *
|
24%
|
fat: 5.36g |
| |
protein: 9.16g |
| |
carbs: 45.58g |
|
2255
|
2036
|
| Tue 24th: |
505
|
55%
|
fat: 16.29g |
| |
protein: 44.05g |
| |
carbs: 54.35g |
|
2062
|
1557
|
| Mon 23rd: |
706
|
77%
|
fat: 19.38g |
| |
protein: 57.60g |
| |
carbs: 74.42g |
|
2049
|
1343
|
| Sun 22nd: |
582
|
64%
|
fat: 20.79g |
| |
protein: 29.37g |
| |
carbs: 80.74g |
|
2225
|
1643
|
| Sat 21st: |
1902
|
119%
|
fat: 93.64g |
| |
protein: 102.27g |
| |
carbs: 221.09g |
|
1727*
|
 175
|
