| April 2024 |
| Thu 4th: |
881 *
|
59%
|
fat: 38.26g |
| |
protein: 39.73g |
| |
carbs: 88.40g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
615 *
|
41%
|
fat: 35.38g |
| |
protein: 64.41g |
| |
carbs: 55.32g |
|
-
|
-
|
| Mon 12th: |
656 *
|
44%
|
fat: 14.53g |
| |
protein: 48.39g |
| |
carbs: 73.93g |
|
-
|
-
|
| Fri 9th: |
619 *
|
41%
|
fat: 33.90g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 5th: |
362 *
|
24%
|
fat: 14.98g |
| |
protein: 28.11g |
| |
carbs: 27.52g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
977 *
|
65%
|
fat: 36.61g |
| |
protein: 41.26g |
| |
carbs: 119.91g |
|
-
|
-
|
| Wed 24th: |
405 *
|
27%
|
fat: 18.60g |
| |
protein: 7.80g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 12th: |
382 *
|
25%
|
fat: 18.68g |
| |
protein: 6.14g |
| |
carbs: 48.04g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
95 *
|
6%
|
fat: 0.73g |
| |
protein: 3.69g |
| |
carbs: 18.01g |
|
-
|
-
|
| Tue 12th: |
696 *
|
46%
|
fat: 26.31g |
| |
protein: 45.68g |
| |
carbs: 66.47g |
|
-
|
-
|
| Mon 11th: |
545 *
|
36%
|
fat: 21.22g |
| |
protein: 27.50g |
| |
carbs: 61.83g |
|
-
|
-
|
| Thu 7th: |
329 *
|
22%
|
fat: 16.80g |
| |
protein: 44.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
1313 *
|
88%
|
fat: 43.81g |
| |
protein: 46.73g |
| |
carbs: 185.14g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
903 *
|
60%
|
fat: 40.55g |
| |
protein: 25.19g |
| |
carbs: 148.76g |
|
-
|
-
|
| Mon 27th: |
874 *
|
58%
|
fat: 59.32g |
| |
protein: 38.39g |
| |
carbs: 50.53g |
|
-
|
-
|
| Wed 8th: |
1064 *
|
71%
|
fat: 46.44g |
| |
protein: 47.70g |
| |
carbs: 108.16g |
|
-
|
-
|
| Mon 6th: |
244 *
|
16%
|
fat: 16.10g |
| |
protein: 6.40g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 1st: |
711 *
|
47%
|
fat: 29.44g |
| |
protein: 47.70g |
| |
carbs: 61.86g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
653 *
|
44%
|
fat: 25.93g |
| |
protein: 48.30g |
| |
carbs: 54.63g |
|
-
|
-
|
| Mon 30th: |
780 *
|
52%
|
fat: 39.87g |
| |
protein: 32.80g |
| |
carbs: 70.60g |
|
-
|
-
|
