| May 2023 |
| Wed 10th: |
337 *
|
26%
|
fat: 14.45g |
| |
protein: 16.78g |
| |
carbs: 34.17g |
|
-
|
-
|
| Tue 9th: |
2186 *
|
168%
|
fat: 88.76g |
| |
protein: 84.95g |
| |
carbs: 267.78g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1318 *
|
101%
|
fat: 32.24g |
| |
protein: 45.54g |
| |
carbs: 143.74g |
|
2754*
|
 1436
|
| Thu 17th: |
-
|
-
|
|
2754*
|
-
|
| Wed 16th: |
1167 *
|
90%
|
fat: 54.27g |
| |
protein: 55.33g |
| |
carbs: 116.11g |
|
2548*
|
1381
|
| Tue 15th: |
1261 *
|
97%
|
fat: 57.67g |
| |
protein: 46.30g |
| |
carbs: 134.77g |
|
-
|
-
|
| Fri 4th: |
1202 *
|
92%
|
fat: 43.50g |
| |
protein: 30.87g |
| |
carbs: 176.80g |
|
2581*
|
1379
|
| Thu 3rd: |
1352 *
|
104%
|
fat: 45.51g |
| |
protein: 65.41g |
| |
carbs: 164.44g |
|
2573*
|
1221
|
| October 2022 |
| Fri 28th: |
1042 *
|
80%
|
fat: 48.50g |
| |
protein: 66.42g |
| |
carbs: 82.90g |
|
2748*
|
1706
|
| Thu 27th: |
1301 *
|
100%
|
fat: 50.65g |
| |
protein: 45.80g |
| |
carbs: 156.70g |
|
2562*
|
1261
|
| Wed 26th: |
1205 *
|
93%
|
fat: 58.48g |
| |
protein: 30.92g |
| |
carbs: 131.79g |
|
2829*
|
1624
|
| Thu 20th: |
640 *
|
49%
|
fat: 19.15g |
| |
protein: 35.83g |
| |
carbs: 77.74g |
|
-
|
-
|
| Wed 19th: |
1203 *
|
93%
|
fat: 27.97g |
| |
protein: 67.67g |
| |
carbs: 158.18g |
|
-
|
-
|
| Tue 18th: |
1275 *
|
98%
|
fat: 47.42g |
| |
protein: 56.01g |
| |
carbs: 154.92g |
|
-
|
-
|
| Fri 14th: |
1468 *
|
113%
|
fat: 49.40g |
| |
protein: 34.80g |
| |
carbs: 215.82g |
|
-
|
-
|
| Thu 13th: |
1282 *
|
99%
|
fat: 56.81g |
| |
protein: 46.85g |
| |
carbs: 145.70g |
|
2754*
|
1472
|
| Wed 12th: |
1210 *
|
93%
|
fat: 52.09g |
| |
protein: 61.57g |
| |
carbs: 123.48g |
|
-
|
-
|
| Tue 11th: |
726 *
|
56%
|
fat: 24.98g |
| |
protein: 28.03g |
| |
carbs: 95.34g |
|
2816*
|
2090
|
| Mon 10th: |
940 *
|
72%
|
fat: 18.81g |
| |
protein: 38.05g |
| |
carbs: 154.12g |
|
2704*
|
1764
|
| Sun 9th: |
859 *
|
66%
|
fat: 19.47g |
| |
protein: 34.64g |
| |
carbs: 134.83g |
|
2524*
|
1665
|
| Sat 8th: |
920 *
|
71%
|
fat: 22.12g |
| |
protein: 23.25g |
| |
carbs: 159.32g |
|
2524*
|
1604
|
