I lovin it's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Fri 30th: 2179 * 128%
fat: 126.23g
|
protein: 71.16g
|
carbs: 197.46g
- -
April 2015
Thu 16th: 546 * 32%
fat: 20.96g
|
protein: 9.24g
|
carbs: 83.11g
- -
Wed 15th: 1502 * 88%
fat: 66.13g
|
protein: 30.26g
|
carbs: 203.20g
1634*  132
Tue 14th: 1462 * 86%
fat: 44.93g
|
protein: 61.79g
|
carbs: 207.72g
1601*  139
Mon 13th: 2372 * 140%
fat: 96.44g
|
protein: 52.69g
|
carbs: 322.65g
1601*  771
February 2015
Thu 5th: 1468 * 98%
fat: 59.34g
|
protein: 31.32g
|
carbs: 205.55g
1835*  367
Wed 4th: 785 * 52%
fat: 26.99g
|
protein: 21.10g
|
carbs: 120.47g
1824*  1039
Tue 3rd: 1712 * 114%
fat: 64.28g
|
protein: 33.69g
|
carbs: 252.77g
1835*  123
December 2014
Wed 3rd: 352 * 23%
fat: 5.22g
|
protein: 10.83g
|
carbs: 64.81g
1829*  1477
Tue 2nd: 2303 * 154%
fat: 92.07g
|
protein: 61.52g
|
carbs: 298.54g
1829*  474
Mon 1st: 1210 * 81%
fat: 43.18g
|
protein: 28.25g
|
carbs: 181.28g
1739*  529
November 2014
Sun 30th: 1056 * 70%
fat: 25.73g
|
protein: 26.19g
|
carbs: 181.24g
1858*  802
Sat 29th: 2221 * 148%
fat: 96.73g
|
protein: 69.82g
|
carbs: 327.25g
1720*  501
Fri 28th: 2475 * 165%
fat: 111.65g
|
protein: 65.08g
|
carbs: 315.74g
1841*  634
Thu 27th: 2007 * 134%
fat: 59.37g
|
protein: 63.70g
|
carbs: 309.24g
1626*  381
Wed 26th: 794 * 53%
fat: 28.21g
|
protein: 21.93g
|
carbs: 115.25g
1732*  938
Tue 25th: 901 * 60%
fat: 39.51g
|
protein: 26.03g
|
carbs: 114.75g
1732*  831
Mon 24th: 2365 * 158%
fat: 83.70g
|
protein: 57.10g
|
carbs: 359.49g
1743*  622
Sun 23rd: 1550 * 103%
fat: 31.42g
|
protein: 76.41g
|
carbs: 247.45g
1743*  193
Sat 22nd: 908 * 61%
fat: 25.46g
|
protein: 32.17g
|
carbs: 135.32g
1743*  835

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.