| August 2019 |
| Thu 22nd: |
318 *
|
9%
|
fat: 3.24g |
| |
protein: 30.89g |
| |
carbs: 45.35g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
418 *
|
12%
|
fat: 9.49g |
| |
protein: 31.97g |
| |
carbs: 50.28g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
597 *
|
18%
|
fat: 31.62g |
| |
protein: 54.54g |
| |
carbs: 30.83g |
|
-
|
-
|
| Thu 2nd: |
1082 *
|
32%
|
fat: 61.20g |
| |
protein: 56.02g |
| |
carbs: 74.06g |
|
-
|
-
|
| November 2014 |
| Fri 7th: |
213 *
|
19%
|
fat: 6.81g |
| |
protein: 19.60g |
| |
carbs: 19.22g |
|
-
|
-
|
| Thu 6th: |
1029 *
|
94%
|
fat: 47.39g |
| |
protein: 70.24g |
| |
carbs: 82.26g |
|
-
|
-
|
| October 2014 |
| Sat 18th: |
390 *
|
35%
|
fat: 16.00g |
| |
protein: 33.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 12th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 7th: |
808 *
|
73%
|
fat: 26.26g |
| |
protein: 43.04g |
| |
carbs: 97.31g |
|
-
|
-
|
| Sat 4th: |
193 *
|
18%
|
fat: 6.18g |
| |
protein: 24.19g |
| |
carbs: 9.53g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
240 *
|
22%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 4th: |
1066 *
|
97%
|
fat: 43.00g |
| |
protein: 77.23g |
| |
carbs: 88.90g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
620 *
|
56%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 20th: |
505 *
|
46%
|
fat: 22.39g |
| |
protein: 33.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Wed 6th: |
687 *
|
62%
|
fat: 27.16g |
| |
protein: 36.82g |
| |
carbs: 73.55g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
160 *
|
15%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 20th: |
1358 *
|
123%
|
fat: 57.99g |
| |
protein: 111.11g |
| |
carbs: 94.53g |
|
-
|
-
|
| Sat 19th: |
1376 *
|
125%
|
fat: 70.26g |
| |
protein: 106.21g |
| |
carbs: 80.62g |
|
-
|
-
|
| Thu 17th: |
773 *
|
70%
|
fat: 23.42g |
| |
protein: 91.62g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 15th: |
260 *
|
24%
|
fat: 17.01g |
| |
protein: 20.34g |
| |
carbs: 5.45g |
|
-
|
-
|
