| January 2024 |
| Thu 11th: |
1068 *
|
71%
|
fat: 35.79g |
| |
protein: 40.60g |
| |
carbs: 135.31g |
|
-
|
-
|
| Wed 10th: |
1429 *
|
95%
|
fat: 62.22g |
| |
protein: 77.29g |
| |
carbs: 147.38g |
|
-
|
-
|
| Tue 9th: |
1610 *
|
107%
|
fat: 54.20g |
| |
protein: 88.14g |
| |
carbs: 192.93g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1304 *
|
87%
|
fat: 46.17g |
| |
protein: 128.56g |
| |
carbs: 134.39g |
|
-
|
-
|
| Mon 27th: |
1320 *
|
88%
|
fat: 63.34g |
| |
protein: 109.15g |
| |
carbs: 98.22g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1372 *
|
91%
|
fat: 45.60g |
| |
protein: 74.84g |
| |
carbs: 164.65g |
|
-
|
-
|
| Fri 1st: |
1348 *
|
90%
|
fat: 44.01g |
| |
protein: 117.07g |
| |
carbs: 119.41g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
1219 *
|
81%
|
fat: 38.75g |
| |
protein: 87.67g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 14th: |
1813 *
|
121%
|
fat: 36.48g |
| |
protein: 73.59g |
| |
carbs: 189.95g |
|
-
|
-
|
| Tue 8th: |
953 *
|
64%
|
fat: 15.45g |
| |
protein: 75.76g |
| |
carbs: 130.21g |
|
-
|
-
|
| Mon 7th: |
1479 *
|
99%
|
fat: 41.01g |
| |
protein: 59.88g |
| |
carbs: 69.71g |
|
-
|
-
|
| Sun 6th: |
1446 *
|
96%
|
fat: 55.56g |
| |
protein: 123.92g |
| |
carbs: 118.28g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
2067 *
|
138%
|
fat: 70.15g |
| |
protein: 165.32g |
| |
carbs: 167.78g |
|
-
|
-
|
| Tue 16th: |
1904 *
|
127%
|
fat: 66.29g |
| |
protein: 125.38g |
| |
carbs: 193.15g |
|
-
|
-
|
| Mon 15th: |
1432 *
|
95%
|
fat: 56.97g |
| |
protein: 102.95g |
| |
carbs: 136.09g |
|
-
|
-
|
| Fri 12th: |
713 *
|
48%
|
fat: 28.03g |
| |
protein: 40.94g |
| |
carbs: 63.70g |
|
-
|
-
|
| Thu 11th: |
1725 *
|
115%
|
fat: 59.19g |
| |
protein: 111.68g |
| |
carbs: 178.41g |
|
-
|
-
|
| Wed 10th: |
2067 *
|
138%
|
fat: 92.97g |
| |
protein: 80.18g |
| |
carbs: 221.76g |
|
-
|
-
|
| Tue 9th: |
1486 *
|
99%
|
fat: 53.26g |
| |
protein: 71.74g |
| |
carbs: 160.53g |
|
-
|
-
|
| Mon 8th: |
1249 *
|
83%
|
fat: 44.45g |
| |
protein: 66.92g |
| |
carbs: 138.32g |
|
-
|
-
|
