linpaws's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 28th: 1383 * 69%
fat: 35.09g
|
protein: 42.15g
|
carbs: 230.06g
- -
Fri 27th: 1560 * 78%
fat: 41.75g
|
protein: 82.59g
|
carbs: 208.98g
- -
Thu 26th: 951 * 48%
fat: 19.42g
|
protein: 55.13g
|
carbs: 138.17g
- -
Wed 25th: 2476 * 124%
fat: 74.50g
|
protein: 82.99g
|
carbs: 380.88g
- -
Tue 24th: 2075 104%
fat: 53.22g
|
protein: 114.07g
|
carbs: 298.26g
3717*  1642
Mon 23rd: 1602 * 80%
fat: 28.06g
|
protein: 71.25g
|
carbs: 266.66g
4062*  2460
Sun 22nd: 2198 * 110%
fat: 54.72g
|
protein: 71.50g
|
carbs: 301.57g
- -
Sat 21st: 1905 * 95%
fat: 49.88g
|
protein: 68.83g
|
carbs: 302.16g
- -
Fri 20th: 2144 * 107%
fat: 30.64g
|
protein: 63.48g
|
carbs: 400.03g
- -
Thu 19th: 1670 * 84%
fat: 39.48g
|
protein: 76.26g
|
carbs: 262.74g
- -
Wed 18th: 2112 106%
fat: 73.20g
|
protein: 66.64g
|
carbs: 264.42g
3631*  1519

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