| July 2015 |
| Thu 9th: |
129 *
|
11%
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
332 *
|
28%
|
fat: 3.11g |
| |
protein: 17.80g |
| |
carbs: 61.93g |
|
-
|
-
|
| Tue 16th: |
223 *
|
19%
|
fat: 7.01g |
| |
protein: 1.99g |
| |
carbs: 39.85g |
|
-
|
-
|
| Mon 15th: |
1257 *
|
105%
|
fat: 74.88g |
| |
protein: 58.45g |
| |
carbs: 79.24g |
|
2576*
|
 1319
|
| December 2014 |
| Mon 29th: |
342 *
|
28%
|
fat: 13.44g |
| |
protein: 13.68g |
| |
carbs: 41.66g |
|
-
|
-
|
| Sun 7th: |
530 *
|
44%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
596 *
|
50%
|
fat: 28.98g |
| |
protein: 16.45g |
| |
carbs: 72.13g |
|
-
|
-
|
| September 2014 |
| Tue 2nd: |
1170 *
|
98%
|
fat: 27.07g |
| |
protein: 77.87g |
| |
carbs: 160.14g |
|
-
|
-
|
| Mon 1st: |
1054 *
|
88%
|
fat: 24.33g |
| |
protein: 72.47g |
| |
carbs: 141.89g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1092 *
|
91%
|
fat: 14.91g |
| |
protein: 56.03g |
| |
carbs: 187.29g |
|
-
|
-
|
| Sat 30th: |
1110 *
|
92%
|
fat: 27.91g |
| |
protein: 90.81g |
| |
carbs: 121.35g |
|
-
|
-
|
| Fri 29th: |
1089 *
|
91%
|
fat: 50.71g |
| |
protein: 38.93g |
| |
carbs: 119.79g |
|
-
|
-
|
| Thu 28th: |
1013 *
|
84%
|
fat: 45.38g |
| |
protein: 30.97g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sun 24th: |
822 *
|
68%
|
fat: 30.88g |
| |
protein: 55.20g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sat 23rd: |
1128 *
|
94%
|
fat: 52.04g |
| |
protein: 50.35g |
| |
carbs: 115.84g |
|
-
|
-
|
| Thu 21st: |
670 *
|
56%
|
fat: 7.94g |
| |
protein: 44.86g |
| |
carbs: 113.16g |
|
-
|
-
|
| Wed 20th: |
1192 *
|
99%
|
fat: 28.22g |
| |
protein: 88.52g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 19th: |
1076 *
|
90%
|
fat: 22.34g |
| |
protein: 47.93g |
| |
carbs: 179.78g |
|
-
|
-
|
| Mon 18th: |
1596 *
|
133%
|
fat: 77.63g |
| |
protein: 48.55g |
| |
carbs: 182.16g |
|
1973*
|
377
|
