willbslim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Sat 15th: 1030 * -
fat: 19.50g
|
protein: 52.00g
|
carbs: 160.00g
- -
October 2009
Thu 15th: 350 * -
fat: 6.00g
|
protein: 16.00g
|
carbs: 60.00g
- -
Tue 6th: 880 * -
fat: 13.00g
|
protein: 39.00g
|
carbs: 153.00g
- -
Mon 5th: 560 * -
fat: 6.50g
|
protein: 27.00g
|
carbs: 99.00g
2136*  1576
September 2009
Fri 25th: 980 * -
fat: 37.00g
|
protein: 33.00g
|
carbs: 128.00g
- -
Thu 24th: 705 * -
fat: 30.46g
|
protein: 28.93g
|
carbs: 78.58g
- -
Wed 23rd: 579 * -
fat: 19.51g
|
protein: 50.21g
|
carbs: 51.76g
- -
Tue 22nd: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -

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