| July 2014 |
| Thu 3rd: |
630 *
|
33%
|
fat: 9.50g |
| |
protein: 53.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 2nd: |
1969 *
|
104%
|
fat: 54.64g |
| |
protein: 196.50g |
| |
carbs: 169.79g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
450 *
|
24%
|
fat: 3.50g |
| |
protein: 25.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 26th: |
2148 *
|
113%
|
fat: 38.97g |
| |
protein: 191.81g |
| |
carbs: 251.21g |
|
-
|
-
|
| Wed 25th: |
638 *
|
34%
|
fat: 18.24g |
| |
protein: 52.89g |
| |
carbs: 68.35g |
|
-
|
-
|
| Tue 24th: |
1458 *
|
77%
|
fat: 30.62g |
| |
protein: 169.51g |
| |
carbs: 120.91g |
|
-
|
-
|
| Mon 23rd: |
676 *
|
36%
|
fat: 8.45g |
| |
protein: 51.98g |
| |
carbs: 102.56g |
|
-
|
-
|
| Sat 21st: |
615 *
|
32%
|
fat: 5.80g |
| |
protein: 37.10g |
| |
carbs: 103.10g |
|
-
|
-
|
| Fri 20th: |
1311 *
|
69%
|
fat: 18.89g |
| |
protein: 128.89g |
| |
carbs: 161.65g |
|
-
|
-
|
| Thu 19th: |
1917 *
|
101%
|
fat: 54.68g |
| |
protein: 190.88g |
| |
carbs: 171.91g |
|
-
|
-
|
| Wed 18th: |
1959 *
|
103%
|
fat: 49.74g |
| |
protein: 181.18g |
| |
carbs: 198.87g |
|
-
|
-
|
| Tue 17th: |
2096 *
|
110%
|
fat: 60.48g |
| |
protein: 198.05g |
| |
carbs: 177.86g |
|
-
|
-
|
| Mon 16th: |
2145
|
113%
|
fat: 66.40g |
| |
protein: 190.44g |
| |
carbs: 196.30g |
|
-
|
-
|
