| July 2014 |
| Tue 15th: |
721 *
|
-
|
fat: 9.53g |
| |
protein: 94.97g |
| |
carbs: 70.95g |
|
-
|
-
|
| Mon 14th: |
224 *
|
-
|
fat: 3.61g |
| |
protein: 33.97g |
| |
carbs: 19.51g |
|
-
|
-
|
| Thu 3rd: |
639 *
|
-
|
fat: 13.82g |
| |
protein: 95.46g |
| |
carbs: 58.28g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
691 *
|
-
|
fat: 14.13g |
| |
protein: 92.97g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sun 29th: |
530 *
|
-
|
fat: 14.00g |
| |
protein: 89.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Sat 28th: |
1160 *
|
-
|
fat: 45.00g |
| |
protein: 104.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 27th: |
995 *
|
-
|
fat: 29.59g |
| |
protein: 121.21g |
| |
carbs: 67.70g |
|
-
|
-
|
| Wed 25th: |
867 *
|
-
|
fat: 19.42g |
| |
protein: 121.88g |
| |
carbs: 54.90g |
|
-
|
-
|
| Tue 24th: |
1009 *
|
-
|
fat: 34.53g |
| |
protein: 109.00g |
| |
carbs: 74.18g |
|
-
|
-
|
| Mon 23rd: |
796 *
|
-
|
fat: 16.94g |
| |
protein: 94.22g |
| |
carbs: 80.87g |
|
-
|
-
|
| Sun 22nd: |
428 *
|
-
|
fat: 9.50g |
| |
protein: 54.92g |
| |
carbs: 38.71g |
|
2253*
|
 1825
|
| Sat 21st: |
1004 *
|
-
|
fat: 38.03g |
| |
protein: 120.89g |
| |
carbs: 51.44g |
|
-
|
-
|
| Fri 20th: |
663 *
|
-
|
fat: 11.45g |
| |
protein: 89.48g |
| |
carbs: 54.01g |
|
-
|
-
|
| Thu 19th: |
932 *
|
-
|
fat: 33.28g |
| |
protein: 114.51g |
| |
carbs: 52.43g |
|
-
|
-
|
| Wed 18th: |
779 *
|
-
|
fat: 14.53g |
| |
protein: 120.37g |
| |
carbs: 49.02g |
|
-
|
-
|
| Tue 17th: |
628 *
|
-
|
fat: 15.94g |
| |
protein: 81.13g |
| |
carbs: 44.04g |
|
-
|
-
|
| Mon 16th: |
733 *
|
-
|
fat: 15.38g |
| |
protein: 100.56g |
| |
carbs: 52.22g |
|
-
|
-
|
