| June 2016 |
| Wed 1st: |
1923 *
|
113%
|
fat: 76.41g |
| |
protein: 70.38g |
| |
carbs: 236.79g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
210 *
|
12%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 25th: |
813 *
|
48%
|
fat: 34.81g |
| |
protein: 29.85g |
| |
carbs: 98.24g |
|
2470*
|
 1657
|
| Tue 24th: |
1770 *
|
104%
|
fat: 72.86g |
| |
protein: 76.66g |
| |
carbs: 207.26g |
|
2418*
|
648
|
| Mon 23rd: |
1408 *
|
83%
|
fat: 58.92g |
| |
protein: 57.26g |
| |
carbs: 166.75g |
|
2470*
|
1062
|
| Sun 22nd: |
320 *
|
19%
|
fat: 11.20g |
| |
protein: 5.58g |
| |
carbs: 49.90g |
|
-
|
-
|
| Sat 21st: |
1580 *
|
93%
|
fat: 66.06g |
| |
protein: 43.59g |
| |
carbs: 203.51g |
|
-
|
-
|
| Fri 20th: |
1384 *
|
81%
|
fat: 68.71g |
| |
protein: 51.54g |
| |
carbs: 151.07g |
|
2458*
|
1074
|
| Thu 19th: |
1163 *
|
68%
|
fat: 44.46g |
| |
protein: 45.26g |
| |
carbs: 141.04g |
|
2352*
|
1189
|
| Wed 18th: |
1703 *
|
100%
|
fat: 46.72g |
| |
protein: 49.63g |
| |
carbs: 269.54g |
|
2426*
|
723
|
| Tue 17th: |
1437 *
|
85%
|
fat: 55.57g |
| |
protein: 62.31g |
| |
carbs: 179.17g |
|
2428*
|
991
|
| Mon 16th: |
1534 *
|
90%
|
fat: 38.44g |
| |
protein: 65.13g |
| |
carbs: 240.07g |
|
2458
|
924
|
