| July 2015 |
| Tue 7th: |
182 *
|
8%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 32.70g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
140 *
|
6%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2015 |
| Sun 17th: |
1802 *
|
75%
|
fat: 79.73g |
| |
protein: 107.10g |
| |
carbs: 179.73g |
|
2344*
|
 542
|
| March 2015 |
| Sun 22nd: |
466 *
|
19%
|
fat: 4.13g |
| |
protein: 40.15g |
| |
carbs: 77.51g |
|
-
|
-
|
| February 2015 |
| Sun 8th: |
636 *
|
26%
|
fat: 16.52g |
| |
protein: 32.68g |
| |
carbs: 103.46g |
|
2889*
|
2253
|
| January 2015 |
| Sun 11th: |
200 *
|
8%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 10th: |
390 *
|
16%
|
fat: 16.50g |
| |
protein: 25.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 2nd: |
292 *
|
12%
|
fat: 0.35g |
| |
protein: 8.52g |
| |
carbs: 66.79g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
310 *
|
13%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 2nd: |
240 *
|
10%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
605 *
|
25%
|
fat: 15.75g |
| |
protein: 76.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
209 *
|
9%
|
fat: 10.19g |
| |
protein: 6.14g |
| |
carbs: 23.38g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
171 *
|
7%
|
fat: 0.46g |
| |
protein: 6.85g |
| |
carbs: 37.95g |
|
-
|
-
|
| Thu 14th: |
893 *
|
37%
|
fat: 43.94g |
| |
protein: 35.72g |
| |
carbs: 97.62g |
|
-
|
-
|
| Sat 2nd: |
524 *
|
22%
|
fat: 28.17g |
| |
protein: 22.98g |
| |
carbs: 45.56g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
466 *
|
19%
|
fat: 30.79g |
| |
protein: 37.01g |
| |
carbs: 8.18g |
|
-
|
-
|
| Sat 26th: |
700 *
|
29%
|
fat: 10.86g |
| |
protein: 22.19g |
| |
carbs: 132.44g |
|
2957*
|
2257
|
| Thu 24th: |
2243 *
|
93%
|
fat: 110.75g |
| |
protein: 128.45g |
| |
carbs: 117.99g |
|
-
|
-
|
| Wed 23rd: |
1688 *
|
70%
|
fat: 67.66g |
| |
protein: 121.15g |
| |
carbs: 110.28g |
|
-
|
-
|
| Mon 21st: |
869
|
36%
|
fat: 51.87g |
| |
protein: 68.21g |
| |
carbs: 43.34g |
|
-
|
-
|
