| July 2014 |
| Wed 2nd: |
951 *
|
59%
|
fat: 36.11g |
| |
protein: 41.12g |
| |
carbs: 119.60g |
|
3672*
|
 2721
|
| Tue 1st: |
1369 *
|
86%
|
fat: 57.59g |
| |
protein: 48.65g |
| |
carbs: 166.63g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
480 *
|
30%
|
fat: 12.15g |
| |
protein: 21.60g |
| |
carbs: 75.75g |
|
-
|
-
|
| Wed 18th: |
1041 *
|
65%
|
fat: 46.30g |
| |
protein: 44.88g |
| |
carbs: 125.76g |
|
-
|
-
|
| Tue 17th: |
571 *
|
36%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 62.00g |
|
3722*
|
3151
|
| Mon 16th: |
1362 *
|
85%
|
fat: 52.12g |
| |
protein: 77.82g |
| |
carbs: 151.45g |
|
-
|
-
|
| Sun 15th: |
914 *
|
57%
|
fat: 35.35g |
| |
protein: 47.44g |
| |
carbs: 106.45g |
|
-
|
-
|
| Sat 14th: |
357 *
|
22%
|
fat: 11.55g |
| |
protein: 12.01g |
| |
carbs: 49.74g |
|
4049*
|
3692
|
