| September 2015 |
| Mon 28th: |
615 *
|
44%
|
fat: 5.78g |
| |
protein: 69.72g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
310 *
|
22%
|
fat: 6.50g |
| |
protein: 32.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 17th: |
1279 *
|
91%
|
fat: 17.73g |
| |
protein: 181.86g |
| |
carbs: 97.04g |
|
-
|
-
|
| Mon 7th: |
1222 *
|
87%
|
fat: 6.56g |
| |
protein: 184.44g |
| |
carbs: 101.20g |
|
-
|
-
|
| Sun 6th: |
3158 *
|
226%
|
fat: 151.17g |
| |
protein: 252.46g |
| |
carbs: 216.75g |
|
-
|
-
|
| Fri 4th: |
1547 *
|
110%
|
fat: 14.44g |
| |
protein: 232.84g |
| |
carbs: 126.11g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1260 *
|
90%
|
fat: 12.44g |
| |
protein: 205.04g |
| |
carbs: 83.46g |
|
-
|
-
|
| Mon 16th: |
1351 *
|
96%
|
fat: 13.10g |
| |
protein: 185.87g |
| |
carbs: 119.73g |
|
-
|
-
|
| Sun 15th: |
1420 *
|
101%
|
fat: 13.03g |
| |
protein: 206.16g |
| |
carbs: 126.65g |
|
-
|
-
|
| Fri 13th: |
1490
|
106%
|
fat: 19.53g |
| |
protein: 209.66g |
| |
carbs: 129.65g |
|
-
|
-
|
