| December 2015 |
| Fri 4th: |
591 *
|
18%
|
fat: 39.93g |
| |
protein: 41.58g |
| |
carbs: 13.83g |
|
4151*
|
 3560
|
| Thu 3rd: |
1414 *
|
44%
|
fat: 71.87g |
| |
protein: 124.28g |
| |
carbs: 61.76g |
|
3445*
|
2031
|
| Wed 2nd: |
1432 *
|
45%
|
fat: 63.84g |
| |
protein: 82.85g |
| |
carbs: 130.65g |
|
4151*
|
2719
|
| Tue 1st: |
1002 *
|
31%
|
fat: 68.37g |
| |
protein: 48.64g |
| |
carbs: 48.20g |
|
3445*
|
2443
|
| November 2015 |
| Mon 30th: |
1077 *
|
34%
|
fat: 45.36g |
| |
protein: 72.61g |
| |
carbs: 89.33g |
|
4151*
|
3074
|
| Sun 29th: |
1552 *
|
48%
|
fat: 68.14g |
| |
protein: 71.10g |
| |
carbs: 168.81g |
|
3171*
|
1619
|
| Sat 28th: |
1755 *
|
55%
|
fat: 119.70g |
| |
protein: 99.13g |
| |
carbs: 72.18g |
|
3547*
|
1792
|
| Fri 27th: |
487 *
|
15%
|
fat: 24.57g |
| |
protein: 33.60g |
| |
carbs: 29.94g |
|
3877*
|
3390
|
| Thu 26th: |
1582 *
|
49%
|
fat: 67.34g |
| |
protein: 81.20g |
| |
carbs: 161.44g |
|
3445*
|
1863
|
| Wed 25th: |
2666 *
|
83%
|
fat: 129.01g |
| |
protein: 90.70g |
| |
carbs: 297.89g |
|
3718*
|
1052
|
| Tue 24th: |
2304 *
|
85%
|
fat: 145.80g |
| |
protein: 112.36g |
| |
carbs: 143.84g |
|
-
|
-
|
| Mon 23rd: |
2169 *
|
80%
|
fat: 121.32g |
| |
protein: 91.03g |
| |
carbs: 184.06g |
|
4176*
|
2007
|
| Sun 22nd: |
2076 *
|
77%
|
fat: 96.17g |
| |
protein: 97.65g |
| |
carbs: 213.26g |
|
3373*
|
1297
|
| Sat 21st: |
1607 *
|
60%
|
fat: 88.95g |
| |
protein: 72.90g |
| |
carbs: 123.61g |
|
3796*
|
2189
|
| Fri 20th: |
1302 *
|
48%
|
fat: 71.03g |
| |
protein: 73.31g |
| |
carbs: 77.84g |
|
-
|
-
|
| Thu 19th: |
1265 *
|
47%
|
fat: 77.96g |
| |
protein: 59.70g |
| |
carbs: 81.41g |
|
-
|
-
|
| Wed 18th: |
1646 *
|
61%
|
fat: 61.10g |
| |
protein: 75.11g |
| |
carbs: 135.52g |
|
4008*
|
2362
|
| Tue 17th: |
1498 *
|
55%
|
fat: 97.10g |
| |
protein: 96.37g |
| |
carbs: 55.27g |
|
3573*
|
2075
|
| Mon 16th: |
924 *
|
34%
|
fat: 24.61g |
| |
protein: 45.25g |
| |
carbs: 112.55g |
|
3796*
|
2872
|
| Sun 15th: |
3263 *
|
121%
|
fat: 188.23g |
| |
protein: 110.60g |
| |
carbs: 243.87g |
|
3540*
|
277
|
