| July 2014 |
| Fri 18th: |
195 *
|
10%
|
fat: 15.58g |
| |
protein: 12.16g |
| |
carbs: 0.72g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
266 *
|
13%
|
fat: 11.00g |
| |
protein: 5.40g |
| |
carbs: 36.60g |
|
-
|
-
|
| Wed 18th: |
737 *
|
37%
|
fat: 42.24g |
| |
protein: 30.34g |
| |
carbs: 55.44g |
|
4150*
|
 3413
|
| Tue 17th: |
1793 *
|
91%
|
fat: 74.40g |
| |
protein: 80.33g |
| |
carbs: 206.36g |
|
4553*
|
2760
|
| Mon 16th: |
1956 *
|
99%
|
fat: 76.44g |
| |
protein: 82.53g |
| |
carbs: 235.54g |
|
4397*
|
2441
|
| Sun 15th: |
967 *
|
49%
|
fat: 50.72g |
| |
protein: 52.52g |
| |
carbs: 49.18g |
|
4553*
|
3586
|
| Sat 14th: |
1058 *
|
53%
|
fat: 33.43g |
| |
protein: 43.33g |
| |
carbs: 112.16g |
|
4085*
|
3027
|
| Fri 13th: |
1763
|
89%
|
fat: 79.06g |
| |
protein: 73.14g |
| |
carbs: 179.30g |
|
4319*
|
2556
|
