| January 2014 |
| Fri 24th: |
2743 *
|
-
|
fat: 92.74g |
| |
protein: 97.41g |
| |
carbs: 305.74g |
|
-
|
-
|
| Thu 16th: |
318 *
|
-
|
fat: 2.65g |
| |
protein: 12.06g |
| |
carbs: 70.24g |
|
-
|
-
|
| Wed 15th: |
950 *
|
-
|
fat: 14.80g |
| |
protein: 56.60g |
| |
carbs: 146.00g |
|
3021*
|
 2071
|
| Tue 14th: |
1543 *
|
-
|
fat: 38.81g |
| |
protein: 55.56g |
| |
carbs: 208.69g |
|
2411*
|
868
|
| Mon 13th: |
1161 *
|
-
|
fat: 32.46g |
| |
protein: 55.83g |
| |
carbs: 123.80g |
|
-
|
-
|
| Sun 12th: |
1481 *
|
-
|
fat: 69.42g |
| |
protein: 85.30g |
| |
carbs: 128.95g |
|
3237*
|
1756
|
| Sat 11th: |
1375 *
|
-
|
fat: 63.38g |
| |
protein: 75.61g |
| |
carbs: 136.28g |
|
3021*
|
1646
|
| Fri 10th: |
1861 *
|
-
|
fat: 51.77g |
| |
protein: 84.36g |
| |
carbs: 211.23g |
|
2880*
|
1019
|
| Thu 9th: |
615 *
|
-
|
fat: 14.03g |
| |
protein: 26.83g |
| |
carbs: 95.02g |
|
2740*
|
2125
|
| Wed 8th: |
2515 *
|
-
|
fat: 139.12g |
| |
protein: 82.20g |
| |
carbs: 213.24g |
|
-
|
-
|
| Tue 7th: |
2069 *
|
-
|
fat: 126.69g |
| |
protein: 58.72g |
| |
carbs: 178.70g |
|
-
|
-
|
| Mon 6th: |
1587
|
-
|
fat: 53.49g |
| |
protein: 57.11g |
| |
carbs: 183.29g |
|
-
|
-
|
| Sun 5th: |
1642 *
|
-
|
fat: 51.10g |
| |
protein: 62.96g |
| |
carbs: 202.32g |
|
3490
|
1848
|
| Sat 4th: |
1580 *
|
-
|
fat: 37.57g |
| |
protein: 49.19g |
| |
carbs: 219.95g |
|
2834*
|
1254
|
| Fri 3rd: |
1302 *
|
-
|
fat: 55.10g |
| |
protein: 52.70g |
| |
carbs: 151.30g |
|
2669*
|
1367
|
| Thu 2nd: |
1249 *
|
-
|
fat: 18.22g |
| |
protein: 50.46g |
| |
carbs: 175.22g |
|
2646*
|
1397
|
| Wed 1st: |
1032 *
|
-
|
fat: 48.86g |
| |
protein: 38.23g |
| |
carbs: 111.35g |
|
3396*
|
2364
|
| December 2013 |
| Tue 31st: |
985 *
|
-
|
fat: 30.86g |
| |
protein: 44.65g |
| |
carbs: 138.21g |
|
3092*
|
2107
|
| Mon 30th: |
1784 *
|
-
|
fat: 72.31g |
| |
protein: 96.35g |
| |
carbs: 192.20g |
|
-
|
-
|
| Sun 29th: |
1439 *
|
-
|
fat: 68.79g |
| |
protein: 76.19g |
| |
carbs: 131.71g |
|
2824*
|
1385
|
