| April 2021 |
| Sun 11th: |
1870 *
|
62%
|
fat: 87.82g |
| |
protein: 74.29g |
| |
carbs: 194.06g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
962 *
|
32%
|
fat: 64.24g |
| |
protein: 49.32g |
| |
carbs: 45.23g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
650 *
|
22%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 12th: |
1333 *
|
44%
|
fat: 86.00g |
| |
protein: 59.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 11th: |
1740 *
|
58%
|
fat: 99.00g |
| |
protein: 72.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 10th: |
2210 *
|
74%
|
fat: 129.00g |
| |
protein: 100.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sat 8th: |
4500 *
|
150%
|
fat: 190.00g |
| |
protein: 188.00g |
| |
carbs: 530.00g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
300 *
|
10%
|
fat: 13.50g |
| |
protein: 21.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 30th: |
2337 *
|
78%
|
fat: 84.73g |
| |
protein: 93.32g |
| |
carbs: 307.23g |
|
-
|
-
|
| Mon 27th: |
1870 *
|
62%
|
fat: 92.00g |
| |
protein: 70.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
508 *
|
17%
|
fat: 20.76g |
| |
protein: 52.52g |
| |
carbs: 37.18g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
900 *
|
30%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 1st: |
3210 *
|
107%
|
fat: 147.00g |
| |
protein: 144.00g |
| |
carbs: 317.00g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
2043 *
|
68%
|
fat: 104.52g |
| |
protein: 70.03g |
| |
carbs: 182.64g |
|
-
|
-
|
| September 2017 |
| Fri 15th: |
1150 *
|
38%
|
fat: 35.78g |
| |
protein: 50.57g |
| |
carbs: 179.90g |
|
-
|
-
|
| Thu 14th: |
1730 *
|
58%
|
fat: 84.00g |
| |
protein: 88.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
1790 *
|
60%
|
fat: 79.00g |
| |
protein: 60.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 14th: |
490 *
|
16%
|
fat: 20.50g |
| |
protein: 33.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 13th: |
330 *
|
11%
|
fat: 8.50g |
| |
protein: 29.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 12th: |
1140 *
|
38%
|
fat: 53.50g |
| |
protein: 41.00g |
| |
carbs: 134.00g |
|
-
|
-
|
