| April 2018 |
| Thu 19th: |
730 *
|
61%
|
fat: 23.75g |
| |
protein: 52.20g |
| |
carbs: 36.70g |
|
1797*
|
 1067
|
| Wed 18th: |
896 *
|
75%
|
fat: 35.41g |
| |
protein: 80.02g |
| |
carbs: 59.04g |
|
1899*
|
1003
|
| Tue 17th: |
857 *
|
71%
|
fat: 38.22g |
| |
protein: 64.41g |
| |
carbs: 57.81g |
|
1815*
|
958
|
| Mon 16th: |
410 *
|
34%
|
fat: 12.00g |
| |
protein: 33.50g |
| |
carbs: 41.50g |
|
1496*
|
1086
|
| Sun 15th: |
700 *
|
58%
|
fat: 37.25g |
| |
protein: 81.00g |
| |
carbs: 12.00g |
|
1355*
|
655
|
| Sat 14th: |
420 *
|
35%
|
fat: 5.25g |
| |
protein: 39.20g |
| |
carbs: 15.20g |
|
1688*
|
1268
|
| Fri 13th: |
1265 *
|
105%
|
fat: 65.75g |
| |
protein: 92.20g |
| |
carbs: 36.20g |
|
1941*
|
676
|
| Thu 12th: |
475 *
|
40%
|
fat: 25.75g |
| |
protein: 54.00g |
| |
carbs: 11.00g |
|
1138*
|
663
|
| Wed 11th: |
-
|
-
|
|
1145*
|
-
|
| Tue 10th: |
-
|
-
|
|
1131*
|
-
|
| Mon 9th: |
870 *
|
72%
|
fat: 46.29g |
| |
protein: 64.19g |
| |
carbs: 54.42g |
|
1828*
|
958
|
| Sun 8th: |
875 *
|
73%
|
fat: 43.68g |
| |
protein: 38.43g |
| |
carbs: 88.00g |
|
1730*
|
855
|
| Sat 7th: |
-
|
-
|
|
1121*
|
-
|
| Fri 6th: |
-
|
-
|
|
1439*
|
-
|
| Thu 5th: |
475 *
|
34%
|
fat: 25.75g |
| |
protein: 54.00g |
| |
carbs: 11.00g |
|
1138*
|
663
|
| Wed 4th: |
1035 *
|
74%
|
fat: 50.75g |
| |
protein: 74.00g |
| |
carbs: 69.00g |
|
1853*
|
818
|
| Tue 3rd: |
1032 *
|
74%
|
fat: 85.87g |
| |
protein: 50.12g |
| |
carbs: 14.99g |
|
1959*
|
927
|
| Mon 2nd: |
1351 *
|
96%
|
fat: 108.34g |
| |
protein: 81.45g |
| |
carbs: 14.99g |
|
2009*
|
658
|
| Sun 1st: |
979 *
|
70%
|
fat: 71.50g |
| |
protein: 57.19g |
| |
carbs: 24.03g |
|
1162*
|
183
|
| March 2018 |
| Sat 31st: |
814 *
|
58%
|
fat: 65.52g |
| |
protein: 41.04g |
| |
carbs: 19.61g |
|
2080*
|
1266
|
