| July 2017 |
| Mon 24th: |
2105
|
140%
|
fat: 136.66g |
| |
protein: 94.43g |
| |
carbs: 159.06g |
|
2254
|
 149
|
| Sat 22nd: |
1890
|
126%
|
fat: 111.32g |
| |
protein: 80.53g |
| |
carbs: 176.25g |
|
2667
|
777
|
| July 2014 |
| Sun 6th: |
922
|
61%
|
fat: 37.48g |
| |
protein: 53.90g |
| |
carbs: 100.61g |
|
-
|
-
|
| Sat 5th: |
749 *
|
50%
|
fat: 28.58g |
| |
protein: 31.82g |
| |
carbs: 101.40g |
|
-
|
-
|
| Fri 4th: |
1293 *
|
86%
|
fat: 67.86g |
| |
protein: 65.30g |
| |
carbs: 121.40g |
|
2688*
|
1395
|
| Thu 3rd: |
1591 *
|
106%
|
fat: 53.76g |
| |
protein: 98.45g |
| |
carbs: 196.81g |
|
-
|
-
|
| Wed 2nd: |
1136 *
|
76%
|
fat: 58.46g |
| |
protein: 51.74g |
| |
carbs: 112.49g |
|
-
|
-
|
| Tue 1st: |
1101 *
|
73%
|
fat: 39.08g |
| |
protein: 53.82g |
| |
carbs: 149.39g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1111 *
|
74%
|
fat: 60.88g |
| |
protein: 64.36g |
| |
carbs: 87.77g |
|
-
|
-
|
| Sun 29th: |
861
|
57%
|
fat: 20.25g |
| |
protein: 34.23g |
| |
carbs: 144.66g |
|
-
|
-
|
| Sat 28th: |
697
|
46%
|
fat: 35.71g |
| |
protein: 40.68g |
| |
carbs: 60.68g |
|
-
|
-
|
| Fri 27th: |
1514 *
|
101%
|
fat: 57.62g |
| |
protein: 104.53g |
| |
carbs: 155.13g |
|
-
|
-
|
| Thu 26th: |
1301 *
|
87%
|
fat: 31.36g |
| |
protein: 66.82g |
| |
carbs: 197.45g |
|
-
|
-
|
| Wed 25th: |
1436 *
|
96%
|
fat: 61.85g |
| |
protein: 76.82g |
| |
carbs: 156.57g |
|
2577*
|
1141
|
| Tue 24th: |
1082 *
|
72%
|
fat: 34.07g |
| |
protein: 63.99g |
| |
carbs: 142.77g |
|
2886*
|
1804
|
| Mon 23rd: |
1426 *
|
95%
|
fat: 44.62g |
| |
protein: 80.22g |
| |
carbs: 204.05g |
|
-
|
-
|
| Sun 22nd: |
1320 *
|
88%
|
fat: 29.17g |
| |
protein: 82.61g |
| |
carbs: 194.10g |
|
-
|
-
|
| Sat 21st: |
1466 *
|
98%
|
fat: 59.46g |
| |
protein: 71.34g |
| |
carbs: 171.77g |
|
2576*
|
1110
|
| Fri 20th: |
1153 *
|
77%
|
fat: 31.37g |
| |
protein: 69.22g |
| |
carbs: 152.56g |
|
2602
|
1449
|
| Thu 19th: |
1304 *
|
87%
|
fat: 49.15g |
| |
protein: 59.16g |
| |
carbs: 171.07g |
|
2620*
|
1316
|
