Nancy6986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 341 * 14%
fat: 12.76g
|
protein: 11.49g
|
carbs: 46.81g
- -
Mon 20th: 801 * 44%
fat: 12.36g
|
protein: 70.06g
|
carbs: 102.50g
- -
July 2014
Tue 15th: 1195 * 66%
fat: 29.79g
|
protein: 33.05g
|
carbs: 213.74g
- -
June 2014
Mon 16th: 1073 * 60%
fat: 25.12g
|
protein: 113.42g
|
carbs: 95.87g
- -
Sun 15th: 802 * 45%
fat: 23.05g
|
protein: 65.31g
|
carbs: 83.23g
- -
Sat 14th: 1082 * 60%
fat: 43.71g
|
protein: 98.27g
|
carbs: 79.01g
- -
Fri 13th: 1710 95%
fat: 76.02g
|
protein: 89.41g
|
carbs: 175.79g
- -
Thu 12th: 1333 74%
fat: 49.03g
|
protein: 76.54g
|
carbs: 144.58g
- -

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