| January 2013 |
| Thu 31st: |
1121 *
|
-
|
fat: 28.76g |
| |
protein: 83.82g |
| |
carbs: 131.35g |
|
-
|
-
|
| Wed 30th: |
1240 *
|
-
|
fat: 49.21g |
| |
protein: 67.73g |
| |
carbs: 141.62g |
|
-
|
-
|
| Tue 29th: |
1147 *
|
-
|
fat: 43.89g |
| |
protein: 92.90g |
| |
carbs: 86.14g |
|
-
|
-
|
| Mon 28th: |
1189 *
|
-
|
fat: 50.64g |
| |
protein: 57.13g |
| |
carbs: 137.76g |
|
-
|
-
|
| Sun 27th: |
1208 *
|
-
|
fat: 42.60g |
| |
protein: 39.66g |
| |
carbs: 181.32g |
|
-
|
-
|
| Sat 26th: |
1511 *
|
-
|
fat: 87.43g |
| |
protein: 60.93g |
| |
carbs: 135.21g |
|
-
|
-
|
| Fri 25th: |
1038 *
|
-
|
fat: 58.52g |
| |
protein: 68.17g |
| |
carbs: 61.94g |
|
-
|
-
|
| Thu 24th: |
1093 *
|
-
|
fat: 46.13g |
| |
protein: 66.76g |
| |
carbs: 110.40g |
|
-
|
-
|
| Wed 23rd: |
1123 *
|
-
|
fat: 38.07g |
| |
protein: 33.35g |
| |
carbs: 164.29g |
|
-
|
-
|
| Tue 22nd: |
1039 *
|
-
|
fat: 37.16g |
| |
protein: 49.14g |
| |
carbs: 125.71g |
|
-
|
-
|
| Mon 21st: |
1416 *
|
-
|
fat: 65.55g |
| |
protein: 62.57g |
| |
carbs: 147.74g |
|
-
|
-
|
| Sun 20th: |
1008 *
|
-
|
fat: 39.89g |
| |
protein: 49.18g |
| |
carbs: 115.15g |
|
-
|
-
|
| Sat 19th: |
1212 *
|
-
|
fat: 44.83g |
| |
protein: 72.11g |
| |
carbs: 137.69g |
|
-
|
-
|
| Fri 18th: |
1264 *
|
-
|
fat: 71.04g |
| |
protein: 69.92g |
| |
carbs: 88.59g |
|
-
|
-
|
| Thu 17th: |
1202 *
|
-
|
fat: 44.76g |
| |
protein: 71.37g |
| |
carbs: 130.56g |
|
-
|
-
|
| Wed 16th: |
1565 *
|
-
|
fat: 78.14g |
| |
protein: 83.82g |
| |
carbs: 128.38g |
|
-
|
-
|
| Tue 15th: |
1484 *
|
-
|
fat: 40.35g |
| |
protein: 75.87g |
| |
carbs: 213.77g |
|
-
|
-
|
| Mon 14th: |
1625 *
|
-
|
fat: 46.06g |
| |
protein: 89.13g |
| |
carbs: 221.83g |
|
-
|
-
|
| Sun 13th: |
1179 *
|
-
|
fat: 58.10g |
| |
protein: 55.80g |
| |
carbs: 109.30g |
|
-
|
-
|
| Sat 12th: |
1427 *
|
-
|
fat: 69.96g |
| |
protein: 65.98g |
| |
carbs: 136.67g |
|
-
|
-
|
