| June 2016 |
| Tue 28th: |
638 *
|
36%
|
fat: 7.78g |
| |
protein: 62.08g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 27th: |
1631 *
|
93%
|
fat: 57.21g |
| |
protein: 118.54g |
| |
carbs: 168.93g |
|
-
|
-
|
| Sun 26th: |
360 *
|
21%
|
fat: 2.64g |
| |
protein: 22.07g |
| |
carbs: 65.10g |
|
-
|
-
|
| Sat 25th: |
1564
|
89%
|
fat: 62.65g |
| |
protein: 95.94g |
| |
carbs: 166.75g |
|
-
|
-
|
| Fri 24th: |
1813 *
|
104%
|
fat: 71.99g |
| |
protein: 106.53g |
| |
carbs: 202.78g |
|
-
|
-
|
| Thu 23rd: |
1066 *
|
61%
|
fat: 42.70g |
| |
protein: 97.90g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 22nd: |
1145 *
|
65%
|
fat: 42.78g |
| |
protein: 100.59g |
| |
carbs: 91.36g |
|
-
|
-
|
| Tue 21st: |
1620
|
93%
|
fat: 54.26g |
| |
protein: 118.20g |
| |
carbs: 184.23g |
|
-
|
-
|
| Mon 20th: |
1184
|
68%
|
fat: 31.35g |
| |
protein: 98.35g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sun 19th: |
1411
|
81%
|
fat: 58.41g |
| |
protein: 50.21g |
| |
carbs: 178.95g |
|
3458*
|
 2047
|
| Sat 18th: |
1573
|
90%
|
fat: 53.49g |
| |
protein: 109.23g |
| |
carbs: 180.63g |
|
-
|
-
|
| Fri 17th: |
1536
|
88%
|
fat: 46.18g |
| |
protein: 135.66g |
| |
carbs: 157.63g |
|
-
|
-
|
| Thu 16th: |
1218
|
70%
|
fat: 40.52g |
| |
protein: 128.15g |
| |
carbs: 98.32g |
|
3604*
|
2386
|
| August 2015 |
| Tue 18th: |
844 *
|
61%
|
fat: 24.03g |
| |
protein: 58.00g |
| |
carbs: 104.43g |
|
-
|
-
|
| Fri 14th: |
121 *
|
9%
|
fat: 2.50g |
| |
protein: 15.90g |
| |
carbs: 13.63g |
|
-
|
-
|
| Thu 13th: |
1564 *
|
114%
|
fat: 56.05g |
| |
protein: 88.11g |
| |
carbs: 179.44g |
|
3647*
|
2083
|
| Wed 12th: |
1384 *
|
101%
|
fat: 48.65g |
| |
protein: 75.68g |
| |
carbs: 166.21g |
|
3347*
|
1963
|
| Tue 11th: |
1087 *
|
79%
|
fat: 30.80g |
| |
protein: 97.78g |
| |
carbs: 109.11g |
|
3631*
|
2544
|
| Mon 10th: |
983
|
71%
|
fat: 32.55g |
| |
protein: 65.71g |
| |
carbs: 112.81g |
|
2946*
|
1963
|
| Wed 5th: |
868 *
|
63%
|
fat: 31.93g |
| |
protein: 63.33g |
| |
carbs: 90.94g |
|
-
|
-
|
