| August 2022 |
| Tue 16th: |
680 *
|
57%
|
fat: 31.16g |
| |
protein: 23.52g |
| |
carbs: 83.67g |
|
-
|
-
|
| Mon 15th: |
1152 *
|
96%
|
fat: 23.90g |
| |
protein: 64.48g |
| |
carbs: 180.94g |
|
-
|
-
|
| Sun 14th: |
824 *
|
69%
|
fat: 20.90g |
| |
protein: 22.23g |
| |
carbs: 119.99g |
|
-
|
-
|
| Sat 13th: |
583 *
|
49%
|
fat: 28.87g |
| |
protein: 22.43g |
| |
carbs: 61.30g |
|
-
|
-
|
| Fri 12th: |
1321 *
|
110%
|
fat: 47.34g |
| |
protein: 52.20g |
| |
carbs: 129.79g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
1519 *
|
127%
|
fat: 62.84g |
| |
protein: 65.45g |
| |
carbs: 182.13g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
982 *
|
82%
|
fat: 39.50g |
| |
protein: 54.72g |
| |
carbs: 102.65g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1058 *
|
66%
|
fat: 51.49g |
| |
protein: 50.73g |
| |
carbs: 103.76g |
|
-
|
-
|
| Thu 29th: |
1216 *
|
76%
|
fat: 52.70g |
| |
protein: 48.96g |
| |
carbs: 147.39g |
|
1720*
|
 504
|
| Wed 28th: |
1540 *
|
96%
|
fat: 81.62g |
| |
protein: 58.78g |
| |
carbs: 137.34g |
|
1720*
|
180
|
| August 2016 |
| Sat 20th: |
220 *
|
14%
|
fat: 6.39g |
| |
protein: 10.35g |
| |
carbs: 29.68g |
|
-
|
-
|
