| April 2024 |
| Tue 30th: |
422 *
|
20%
|
fat: 5.01g |
| |
protein: 8.49g |
| |
carbs: 85.22g |
|
-
|
-
|
| Mon 29th: |
1323 *
|
63%
|
fat: 51.41g |
| |
protein: 80.24g |
| |
carbs: 127.58g |
|
-
|
-
|
| Sun 28th: |
2050 *
|
98%
|
fat: 72.50g |
| |
protein: 143.42g |
| |
carbs: 192.55g |
|
-
|
-
|
| Sat 27th: |
857 *
|
41%
|
fat: 24.11g |
| |
protein: 85.37g |
| |
carbs: 70.30g |
|
-
|
-
|
| Fri 26th: |
1601 *
|
76%
|
fat: 48.90g |
| |
protein: 158.49g |
| |
carbs: 133.26g |
|
-
|
-
|
| Thu 25th: |
1704 *
|
81%
|
fat: 39.80g |
| |
protein: 145.24g |
| |
carbs: 190.85g |
|
-
|
-
|
| Wed 24th: |
1310 *
|
62%
|
fat: 29.50g |
| |
protein: 105.42g |
| |
carbs: 148.01g |
|
-
|
-
|
| Mon 22nd: |
307 *
|
15%
|
fat: 5.16g |
| |
protein: 17.33g |
| |
carbs: 45.47g |
|
-
|
-
|
| Sat 20th: |
1962 *
|
93%
|
fat: 39.62g |
| |
protein: 170.21g |
| |
carbs: 227.13g |
|
-
|
-
|
| Fri 19th: |
1639 *
|
78%
|
fat: 43.41g |
| |
protein: 138.72g |
| |
carbs: 168.27g |
|
-
|
-
|
| Thu 18th: |
1659 *
|
79%
|
fat: 50.23g |
| |
protein: 159.15g |
| |
carbs: 140.49g |
|
-
|
-
|
| Wed 17th: |
1719 *
|
82%
|
fat: 34.12g |
| |
protein: 107.62g |
| |
carbs: 250.22g |
|
-
|
-
|
| Tue 16th: |
1946 *
|
93%
|
fat: 43.70g |
| |
protein: 159.29g |
| |
carbs: 231.21g |
|
-
|
-
|
| Mon 15th: |
762 *
|
36%
|
fat: 12.83g |
| |
protein: 73.07g |
| |
carbs: 85.59g |
|
-
|
-
|
| Thu 11th: |
1798 *
|
86%
|
fat: 50.16g |
| |
protein: 149.80g |
| |
carbs: 202.98g |
|
-
|
-
|
| Wed 10th: |
946 *
|
45%
|
fat: 20.96g |
| |
protein: 78.69g |
| |
carbs: 113.91g |
|
-
|
-
|
| Tue 9th: |
595 *
|
28%
|
fat: 18.19g |
| |
protein: 46.54g |
| |
carbs: 65.02g |
|
-
|
-
|
| Mon 8th: |
1825 *
|
87%
|
fat: 40.49g |
| |
protein: 117.10g |
| |
carbs: 241.93g |
|
-
|
-
|
| Sun 7th: |
960 *
|
46%
|
fat: 25.95g |
| |
protein: 111.55g |
| |
carbs: 62.33g |
|
-
|
-
|
| Sat 6th: |
566 *
|
27%
|
fat: 18.07g |
| |
protein: 28.98g |
| |
carbs: 75.92g |
|
-
|
-
|
