Becky11772's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 706 * 32%
fat: 19.65g
|
protein: 49.12g
|
carbs: 92.53g
- -
February 2013
Wed 27th: 1842 * 84%
fat: 75.37g
|
protein: 95.22g
|
carbs: 203.68g
2800*  958
Tue 26th: 1935 88%
fat: 93.50g
|
protein: 109.00g
|
carbs: 181.00g
- -
September 2011
Tue 13th: 1970 * 94%
fat: 77.00g
|
protein: 112.00g
|
carbs: 230.00g
3086*  1116
Mon 12th: 1386 * 66%
fat: 52.89g
|
protein: 53.87g
|
carbs: 185.27g
2920*  1534
Sun 11th: 1849 * 88%
fat: 96.64g
|
protein: 73.76g
|
carbs: 171.17g
2868*  1019
Sat 10th: 1798 * 86%
fat: 90.36g
|
protein: 65.77g
|
carbs: 213.98g
2868*  1070
Fri 9th: 1682 * 80%
fat: 59.48g
|
protein: 95.14g
|
carbs: 204.62g
- -
Thu 8th: 1443 * 69%
fat: 44.72g
|
protein: 58.14g
|
carbs: 219.40g
2837*  1394
Wed 7th: 1430 * 68%
fat: 56.00g
|
protein: 40.00g
|
carbs: 201.00g
- -
Tue 6th: 1684 * 80%
fat: 45.16g
|
protein: 75.59g
|
carbs: 246.08g
2785*  1101
Mon 5th: 1915 * 91%
fat: 71.90g
|
protein: 75.01g
|
carbs: 230.73g
- -
Sun 4th: 1879 * 89%
fat: 81.28g
|
protein: 112.09g
|
carbs: 182.16g
- -
Sat 3rd: 1403 * 67%
fat: 55.37g
|
protein: 53.72g
|
carbs: 159.43g
- -
August 2011
Sun 28th: 1533 * 67%
fat: 50.84g
|
protein: 72.90g
|
carbs: 204.71g
- -

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