QuintonMuller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 21st: 2243 * 77%
fat: 69.52g
|
protein: 67.60g
|
carbs: 301.80g
- -
Fri 20th: 772 * 27%
fat: 19.86g
|
protein: 47.92g
|
carbs: 96.24g
- -
Thu 12th: 587 * 20%
fat: 8.62g
|
protein: 17.07g
|
carbs: 117.33g
- -
Wed 11th: 1487 * 51%
fat: 53.50g
|
protein: 59.24g
|
carbs: 189.40g
- -
Tue 10th: 1681 * 58%
fat: 45.45g
|
protein: 58.28g
|
carbs: 243.65g
- -
Mon 9th: 1806 * 62%
fat: 28.63g
|
protein: 99.58g
|
carbs: 282.49g
- -

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