| June 2014 |
| Tue 17th: |
1094 *
|
73%
|
fat: 61.99g |
| |
protein: 65.02g |
| |
carbs: 70.59g |
|
-
|
-
|
| Mon 16th: |
620 *
|
41%
|
fat: 32.58g |
| |
protein: 26.19g |
| |
carbs: 55.21g |
|
-
|
-
|
| Sun 15th: |
1461 *
|
97%
|
fat: 87.39g |
| |
protein: 104.93g |
| |
carbs: 60.36g |
|
4540*
|
 3079
|
| Sat 14th: |
1315 *
|
88%
|
fat: 57.86g |
| |
protein: 67.92g |
| |
carbs: 140.80g |
|
-
|
-
|
| Fri 13th: |
1062 *
|
71%
|
fat: 50.89g |
| |
protein: 65.02g |
| |
carbs: 89.91g |
|
-
|
-
|
| Thu 12th: |
1214 *
|
81%
|
fat: 34.17g |
| |
protein: 81.22g |
| |
carbs: 161.76g |
|
4625*
|
3411
|
| Wed 11th: |
788 *
|
53%
|
fat: 34.03g |
| |
protein: 57.81g |
| |
carbs: 68.26g |
|
4625*
|
3837
|
| Tue 10th: |
1168 *
|
78%
|
fat: 58.56g |
| |
protein: 72.51g |
| |
carbs: 93.88g |
|
4809*
|
3641
|
| Mon 9th: |
1088 *
|
73%
|
fat: 39.41g |
| |
protein: 69.39g |
| |
carbs: 119.83g |
|
-
|
-
|
| Sun 8th: |
900 *
|
60%
|
fat: 34.87g |
| |
protein: 58.94g |
| |
carbs: 84.03g |
|
-
|
-
|
| Sat 7th: |
1375 *
|
92%
|
fat: 69.54g |
| |
protein: 91.79g |
| |
carbs: 100.02g |
|
4880*
|
3505
|
