rawwrre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 13th: 760 * 42%
fat: 17.50g
|
protein: 43.00g
|
carbs: 103.00g
- -
Wed 11th: 375 * 21%
fat: 17.04g
|
protein: 3.41g
|
carbs: 47.73g
- -
September 2014
Thu 4th: 873 * 48%
fat: 43.98g
|
protein: 52.87g
|
carbs: 64.60g
- -
Wed 3rd: 900 * 50%
fat: 54.16g
|
protein: 46.11g
|
carbs: 56.83g
2591*  1691
Tue 2nd: 106 * 6%
fat: 0.25g
|
protein: 1.11g
|
carbs: 27.87g
- -
Mon 1st: 1627 * 90%
fat: 46.68g
|
protein: 74.35g
|
carbs: 229.52g
2161*  534
August 2014
Sun 31st: 270 * 15%
fat: 0.23g
|
protein: 1.54g
|
carbs: 69.51g
- -
Fri 29th: 1789 * 99%
fat: 67.62g
|
protein: 54.30g
|
carbs: 242.78g
- -
Thu 28th: 496 * 28%
fat: 14.99g
|
protein: 24.97g
|
carbs: 65.52g
- -
Wed 27th: 982 * 55%
fat: 18.35g
|
protein: 87.83g
|
carbs: 118.41g
- -
Tue 26th: 1069 * 59%
fat: 53.41g
|
protein: 32.47g
|
carbs: 114.49g
- -
Fri 22nd: 1700 * 94%
fat: 3.05g
|
protein: 5.33g
|
carbs: 407.45g
- -
Thu 21st: 1536 * 85%
fat: 27.96g
|
protein: 29.91g
|
carbs: 290.29g
2278*  742
Tue 19th: 1364 * 76%
fat: 53.30g
|
protein: 88.43g
|
carbs: 131.57g
- -
Mon 18th: 1500 * 83%
fat: 50.07g
|
protein: 82.66g
|
carbs: 188.61g
- -
Sun 17th: 2961 * 164%
fat: 48.36g
|
protein: 42.87g
|
carbs: 592.40g
- -
Thu 14th: 801 * 44%
fat: 22.92g
|
protein: 76.35g
|
carbs: 75.68g
- -
Wed 13th: 524 * 29%
fat: 13.51g
|
protein: 40.09g
|
carbs: 61.55g
- -
Mon 11th: 410 * 23%
fat: 19.25g
|
protein: 5.77g
|
carbs: 52.81g
1911*  1501
Sun 10th: 742 * 41%
fat: 20.35g
|
protein: 29.24g
|
carbs: 115.44g
- -

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