| October 2023 |
| Thu 26th: |
1256 *
|
84%
|
fat: 52.24g |
| |
protein: 100.27g |
| |
carbs: 99.80g |
|
1852*
|
 596
|
| Wed 25th: |
943 *
|
63%
|
fat: 37.06g |
| |
protein: 97.35g |
| |
carbs: 68.79g |
|
-
|
-
|
| Tue 24th: |
1278 *
|
85%
|
fat: 52.35g |
| |
protein: 90.66g |
| |
carbs: 118.72g |
|
1852*
|
574
|
| January 2023 |
| Sun 8th: |
1392 *
|
93%
|
fat: 55.39g |
| |
protein: 66.80g |
| |
carbs: 165.42g |
|
-
|
-
|
| Sat 7th: |
353 *
|
24%
|
fat: 15.92g |
| |
protein: 22.67g |
| |
carbs: 33.93g |
|
-
|
-
|
| Fri 6th: |
1258 *
|
84%
|
fat: 39.41g |
| |
protein: 87.64g |
| |
carbs: 148.55g |
|
-
|
-
|
| Thu 5th: |
1187 *
|
79%
|
fat: 37.30g |
| |
protein: 96.15g |
| |
carbs: 118.17g |
|
-
|
-
|
| Wed 4th: |
1342 *
|
89%
|
fat: 40.45g |
| |
protein: 65.43g |
| |
carbs: 180.56g |
|
1936*
|
594
|
| Tue 3rd: |
1333 *
|
89%
|
fat: 45.40g |
| |
protein: 113.14g |
| |
carbs: 129.11g |
|
1995*
|
662
|
| November 2022 |
| Tue 8th: |
1616 *
|
108%
|
fat: 85.24g |
| |
protein: 92.42g |
| |
carbs: 124.04g |
|
2031*
|
415
|
| Mon 7th: |
1628 *
|
109%
|
fat: 82.67g |
| |
protein: 85.01g |
| |
carbs: 137.18g |
|
1987*
|
359
|
| Sun 6th: |
633 *
|
42%
|
fat: 25.44g |
| |
protein: 32.28g |
| |
carbs: 68.32g |
|
-
|
-
|
| Sat 5th: |
1609 *
|
107%
|
fat: 79.15g |
| |
protein: 97.31g |
| |
carbs: 128.36g |
|
2018*
|
409
|
| October 2022 |
| Tue 4th: |
328 *
|
22%
|
fat: 20.44g |
| |
protein: 21.28g |
| |
carbs: 14.32g |
|
1971*
|
1643
|
| Sat 1st: |
453 *
|
30%
|
fat: 18.01g |
| |
protein: 17.58g |
| |
carbs: 55.51g |
|
1974*
|
1521
|
| September 2022 |
| Fri 16th: |
1424 *
|
95%
|
fat: 53.73g |
| |
protein: 85.93g |
| |
carbs: 132.01g |
|
2403*
|
979
|
| Thu 15th: |
1216 *
|
81%
|
fat: 59.99g |
| |
protein: 76.88g |
| |
carbs: 91.94g |
|
2060*
|
844
|
| Wed 14th: |
1345 *
|
67%
|
fat: 58.18g |
| |
protein: 85.94g |
| |
carbs: 120.10g |
|
2009*
|
664
|
| Thu 8th: |
885 *
|
44%
|
fat: 37.64g |
| |
protein: 54.05g |
| |
carbs: 88.94g |
|
-
|
-
|
| Wed 7th: |
1078 *
|
54%
|
fat: 48.69g |
| |
protein: 67.78g |
| |
carbs: 100.82g |
|
2006*
|
928
|
