| April 2021 |
| Mon 26th: |
558 *
|
37%
|
fat: 19.00g |
| |
protein: 74.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 15th: |
689 *
|
46%
|
fat: 33.00g |
| |
protein: 32.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 12th: |
860 *
|
57%
|
fat: 50.45g |
| |
protein: 50.83g |
| |
carbs: 59.06g |
|
-
|
-
|
| Thu 8th: |
1004 *
|
67%
|
fat: 55.83g |
| |
protein: 103.32g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 7th: |
931 *
|
62%
|
fat: 42.39g |
| |
protein: 77.26g |
| |
carbs: 65.19g |
|
-
|
-
|
| Tue 6th: |
673 *
|
45%
|
fat: 25.00g |
| |
protein: 36.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 2nd: |
238 *
|
16%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 1st: |
1418 *
|
95%
|
fat: 80.45g |
| |
protein: 101.08g |
| |
carbs: 77.31g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
799 *
|
53%
|
fat: 38.24g |
| |
protein: 66.52g |
| |
carbs: 43.40g |
|
-
|
-
|
| Sat 27th: |
1511 *
|
101%
|
fat: 91.00g |
| |
protein: 72.50g |
| |
carbs: 97.80g |
|
-
|
-
|
| Fri 26th: |
78 *
|
5%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 25th: |
1225 *
|
82%
|
fat: 78.20g |
| |
protein: 75.83g |
| |
carbs: 57.76g |
|
-
|
-
|
| Wed 24th: |
758 *
|
51%
|
fat: 25.54g |
| |
protein: 64.60g |
| |
carbs: 61.74g |
|
-
|
-
|
| Tue 23rd: |
1025 *
|
68%
|
fat: 47.24g |
| |
protein: 93.93g |
| |
carbs: 57.80g |
|
-
|
-
|
| Mon 22nd: |
648 *
|
43%
|
fat: 27.04g |
| |
protein: 54.10g |
| |
carbs: 40.84g |
|
-
|
-
|
| Sat 20th: |
1003 *
|
67%
|
fat: 56.20g |
| |
protein: 78.83g |
| |
carbs: 44.06g |
|
-
|
-
|
| Fri 19th: |
917 *
|
61%
|
fat: 47.39g |
| |
protein: 65.36g |
| |
carbs: 61.76g |
|
-
|
-
|
| Thu 18th: |
732 *
|
49%
|
fat: 24.83g |
| |
protein: 37.12g |
| |
carbs: 98.21g |
|
-
|
-
|
| Wed 17th: |
1176 *
|
78%
|
fat: 67.41g |
| |
protein: 90.61g |
| |
carbs: 50.93g |
|
-
|
-
|
| Tue 16th: |
850 *
|
57%
|
fat: 42.27g |
| |
protein: 56.33g |
| |
carbs: 68.50g |
|
-
|
-
|
