lizlister's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: 1027 * 51%
fat: 15.10g
|
protein: 22.60g
|
carbs: 210.08g
- -
Thu 5th: 1279 * 64%
fat: 34.20g
|
protein: 60.72g
|
carbs: 188.67g
2461*  1182
Wed 4th: 1033 52%
fat: 39.40g
|
protein: 36.54g
|
carbs: 144.89g
2190*  1157

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