bscrappin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 1143 * 82%
fat: 44.43g
|
protein: 54.94g
|
carbs: 138.25g
- -
Wed 11th: 1299 * 93%
fat: 63.51g
|
protein: 55.10g
|
carbs: 135.44g
- -
Tue 10th: 1140 * 81%
fat: 44.78g
|
protein: 77.50g
|
carbs: 107.21g
- -
Mon 9th: 639 * 46%
fat: 38.01g
|
protein: 29.24g
|
carbs: 45.43g
- -
Sun 8th: 2094 * 150%
fat: 89.38g
|
protein: 99.33g
|
carbs: 240.44g
- -
Sat 7th: 1390 * 99%
fat: 75.94g
|
protein: 70.60g
|
carbs: 99.94g
- -
Fri 6th: 1188 * 85%
fat: 32.99g
|
protein: 71.90g
|
carbs: 92.70g
- -
Thu 5th: 1906 * 136%
fat: 107.46g
|
protein: 77.45g
|
carbs: 160.91g
- -
Wed 4th: 1359 * 97%
fat: 85.23g
|
protein: 57.92g
|
carbs: 95.73g
- -
Tue 3rd: 1323 * 94%
fat: 77.06g
|
protein: 58.50g
|
carbs: 104.41g
- -

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