| June 2014 |
| Mon 9th: |
249 *
|
11%
|
fat: 13.79g |
| |
protein: 26.72g |
| |
carbs: 2.52g |
|
-
|
-
|
| Sun 8th: |
954 *
|
41%
|
fat: 22.52g |
| |
protein: 75.32g |
| |
carbs: 104.87g |
|
5346*
|
 4392
|
| Sat 7th: |
458 *
|
20%
|
fat: 28.88g |
| |
protein: 29.00g |
| |
carbs: 14.38g |
|
-
|
-
|
| Fri 6th: |
1819 *
|
79%
|
fat: 76.82g |
| |
protein: 122.85g |
| |
carbs: 117.52g |
|
-
|
-
|
| Thu 5th: |
1090 *
|
47%
|
fat: 36.55g |
| |
protein: 59.75g |
| |
carbs: 133.38g |
|
-
|
-
|
| Wed 4th: |
764 *
|
33%
|
fat: 23.43g |
| |
protein: 41.26g |
| |
carbs: 87.73g |
|
-
|
-
|
| Tue 3rd: |
610 *
|
27%
|
fat: 12.33g |
| |
protein: 32.49g |
| |
carbs: 77.46g |
|
3004*
|
2394
|
| Mon 2nd: |
470 *
|
20%
|
fat: 16.55g |
| |
protein: 30.25g |
| |
carbs: 45.17g |
|
3621
|
3151
|
