Orionnoir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Thu 28th: - - 3767 -
October 2009
Mon 12th: 2209 * -
fat: 74.14g
|
protein: 154.75g
|
carbs: 247.01g
4096*  1887
Sun 11th: - - 3748* -
Sat 10th: - - 7399* -
Wed 7th: 2218 * -
fat: 68.98g
|
protein: 132.35g
|
carbs: 289.68g
3697*  1479
Tue 6th: 2022 * -
fat: 94.61g
|
protein: 107.49g
|
carbs: 208.36g
3455*  1433
September 2009
Tue 29th: 1590 * -
fat: 70.50g
|
protein: 88.00g
|
carbs: 164.50g
- -
Mon 28th: 2227 * -
fat: 109.54g
|
protein: 81.09g
|
carbs: 243.30g
3684*  1457
Wed 23rd: 1749 * -
fat: 77.23g
|
protein: 69.86g
|
carbs: 217.41g
4094*  2345
Mon 21st: 231 * -
fat: 9.00g
|
protein: 7.81g
|
carbs: 28.55g
- -
Fri 18th: 2840 * -
fat: 162.94g
|
protein: 119.05g
|
carbs: 232.43g
- -
Thu 17th: 2433 * -
fat: 87.37g
|
protein: 159.89g
|
carbs: 249.90g
3492*  1059
Wed 16th: 2173 * -
fat: 78.13g
|
protein: 160.72g
|
carbs: 211.57g
3455*  1282
Tue 15th: 2644 * -
fat: 119.45g
|
protein: 147.20g
|
carbs: 254.73g
4065*  1421
Mon 14th: - - 3624* -
August 2009
Thu 20th: - - 3964* -
Wed 19th: - - 4240* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.