Jubi99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Sun 19th: 59 * -
fat: 0.81g
|
protein: 2.40g
|
carbs: 24.30g
- -
Mon 13th: 1085 * -
fat: 32.52g
|
protein: 52.62g
|
carbs: 177.27g
- -
Sun 12th: - - 2482* -
August 2010
Thu 26th: 1333 * -
fat: 42.13g
|
protein: 60.35g
|
carbs: 193.97g
- -
Wed 25th: 573 * -
fat: 10.01g
|
protein: 17.97g
|
carbs: 109.88g
- -
Sun 8th: 965 * -
fat: 63.80g
|
protein: 43.21g
|
carbs: 55.12g
- -
Thu 5th: 1843 * -
fat: 79.15g
|
protein: 59.37g
|
carbs: 237.66g
- -
July 2010
Wed 28th: 926 * -
fat: 31.19g
|
protein: 24.20g
|
carbs: 147.84g
- -
Sun 25th: 1613 * -
fat: 60.43g
|
protein: 74.99g
|
carbs: 195.90g
- -
Fri 23rd: 948 * -
fat: 25.68g
|
protein: 39.24g
|
carbs: 145.62g
- -
Thu 1st: 1499 * -
fat: 32.26g
|
protein: 87.35g
|
carbs: 223.19g
- -
June 2010
Tue 15th: 1366 * -
fat: 47.99g
|
protein: 83.32g
|
carbs: 158.56g
- -
Wed 9th: 1081 * -
fat: 23.66g
|
protein: 76.54g
|
carbs: 135.85g
- -
Tue 8th: 1654 -
fat: 49.81g
|
protein: 100.17g
|
carbs: 205.92g
2560*  906
Mon 7th: 1353 * -
fat: 47.96g
|
protein: 60.89g
|
carbs: 182.67g
- -
Sat 5th: - - 2658* -
Thu 3rd: 979 * -
fat: 38.15g
|
protein: 55.75g
|
carbs: 107.31g
- -
Wed 2nd: 1402 -
fat: 47.62g
|
protein: 98.04g
|
carbs: 154.23g
2553*  1151
May 2010
Mon 31st: 1256 * -
fat: 45.05g
|
protein: 60.41g
|
carbs: 174.17g
2529*  1273
Sun 30th: 1033 * -
fat: 44.71g
|
protein: 34.48g
|
carbs: 134.47g
- -
Sat 29th: 1109 * -
fat: 43.03g
|
protein: 68.63g
|
carbs: 126.66g
- -

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