| February 2017 |
| Wed 22nd: |
1173 *
|
65%
|
fat: 36.18g |
| |
protein: 112.30g |
| |
carbs: 96.42g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
876 *
|
49%
|
fat: 62.32g |
| |
protein: 71.36g |
| |
carbs: 3.93g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
1864 *
|
104%
|
fat: 77.93g |
| |
protein: 196.26g |
| |
carbs: 98.22g |
|
-
|
-
|
| Tue 5th: |
1869 *
|
104%
|
fat: 74.43g |
| |
protein: 209.26g |
| |
carbs: 103.22g |
|
-
|
-
|
| Mon 4th: |
1839 *
|
102%
|
fat: 75.43g |
| |
protein: 194.26g |
| |
carbs: 100.22g |
|
-
|
-
|
| Sun 3rd: |
1839 *
|
102%
|
fat: 75.43g |
| |
protein: 194.26g |
| |
carbs: 100.22g |
|
-
|
-
|
| Fri 1st: |
1697 *
|
77%
|
fat: 20.00g |
| |
protein: 222.74g |
| |
carbs: 154.80g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1781 *
|
81%
|
fat: 28.68g |
| |
protein: 189.99g |
| |
carbs: 183.50g |
|
-
|
-
|
| Wed 30th: |
1826 *
|
83%
|
fat: 23.51g |
| |
protein: 216.18g |
| |
carbs: 190.80g |
|
-
|
-
|
| Tue 29th: |
1931 *
|
88%
|
fat: 21.42g |
| |
protein: 226.94g |
| |
carbs: 209.33g |
|
-
|
-
|
| Mon 28th: |
1951 *
|
89%
|
fat: 26.19g |
| |
protein: 235.67g |
| |
carbs: 184.80g |
|
-
|
-
|
| Sun 27th: |
565 *
|
26%
|
fat: 19.39g |
| |
protein: 37.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| Sat 26th: |
1266 *
|
58%
|
fat: 25.41g |
| |
protein: 140.49g |
| |
carbs: 125.27g |
|
-
|
-
|
| Fri 25th: |
1826 *
|
83%
|
fat: 24.51g |
| |
protein: 210.68g |
| |
carbs: 190.80g |
|
-
|
-
|
| Thu 24th: |
1579 *
|
72%
|
fat: 21.84g |
| |
protein: 192.98g |
| |
carbs: 151.27g |
|
-
|
-
|
| Wed 23rd: |
1812 *
|
82%
|
fat: 23.54g |
| |
protein: 224.39g |
| |
carbs: 166.98g |
|
-
|
-
|
| Tue 22nd: |
1771 *
|
80%
|
fat: 22.51g |
| |
protein: 200.68g |
| |
carbs: 180.80g |
|
-
|
-
|
| Mon 21st: |
1692 *
|
77%
|
fat: 22.24g |
| |
protein: 191.76g |
| |
carbs: 164.65g |
|
-
|
-
|
| Sun 20th: |
1577 *
|
72%
|
fat: 20.74g |
| |
protein: 189.76g |
| |
carbs: 142.15g |
|
-
|
-
|
| Sat 19th: |
425 *
|
19%
|
fat: 19.41g |
| |
protein: 28.87g |
| |
carbs: 32.16g |
|
-
|
-
|
