| July 2016 |
| Sun 3rd: |
633 *
|
28%
|
fat: 30.74g |
| |
protein: 46.95g |
| |
carbs: 39.20g |
|
-
|
-
|
| Fri 1st: |
705 *
|
31%
|
fat: 26.77g |
| |
protein: 53.38g |
| |
carbs: 61.91g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
174 *
|
8%
|
fat: 2.71g |
| |
protein: 7.14g |
| |
carbs: 31.40g |
|
-
|
-
|
| Wed 29th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Mon 20th: |
212 *
|
9%
|
fat: 2.89g |
| |
protein: 7.90g |
| |
carbs: 40.83g |
|
-
|
-
|
| Sun 19th: |
891 *
|
39%
|
fat: 27.97g |
| |
protein: 33.00g |
| |
carbs: 81.57g |
|
-
|
-
|
| Sat 18th: |
1964 *
|
85%
|
fat: 26.17g |
| |
protein: 102.78g |
| |
carbs: 197.82g |
|
-
|
-
|
| Fri 17th: |
1037 *
|
45%
|
fat: 11.38g |
| |
protein: 58.98g |
| |
carbs: 68.70g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
195 *
|
8%
|
fat: 2.82g |
| |
protein: 3.72g |
| |
carbs: 41.08g |
|
-
|
-
|
| Tue 13th: |
642 *
|
28%
|
fat: 33.84g |
| |
protein: 13.18g |
| |
carbs: 79.20g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
323 *
|
14%
|
fat: 15.50g |
| |
protein: 26.40g |
| |
carbs: 18.67g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
-
|
-
|
|
3174*
|
-
|
| Tue 16th: |
442 *
|
19%
|
fat: 24.77g |
| |
protein: 19.93g |
| |
carbs: 36.05g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
494 *
|
21%
|
fat: 7.30g |
| |
protein: 11.20g |
| |
carbs: 97.21g |
|
-
|
-
|
| April 2015 |
| Sat 4th: |
210 *
|
9%
|
fat: 2.68g |
| |
protein: 5.95g |
| |
carbs: 45.01g |
|
-
|
-
|
| Fri 3rd: |
328 *
|
14%
|
fat: 4.88g |
| |
protein: 15.73g |
| |
carbs: 60.22g |
|
-
|
-
|
| Thu 2nd: |
1253 *
|
54%
|
fat: 36.42g |
| |
protein: 101.72g |
| |
carbs: 136.91g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
443 *
|
19%
|
fat: 11.20g |
| |
protein: 19.12g |
| |
carbs: 69.71g |
|
3005*
|
 2562
|
| Mon 30th: |
434 *
|
19%
|
fat: 25.78g |
| |
protein: 29.98g |
| |
carbs: 20.24g |
|
2932*
|
2498
|
| Sun 29th: |
995 *
|
43%
|
fat: 29.04g |
| |
protein: 96.67g |
| |
carbs: 97.95g |
|
-
|
-
|
| Fri 27th: |
1144 *
|
50%
|
fat: 52.75g |
| |
protein: 84.32g |
| |
carbs: 85.67g |
|
-
|
-
|
