| April 2024 |
| Sat 6th: |
50 *
|
3%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 1st: |
1135 *
|
60%
|
fat: 89.96g |
| |
protein: 68.11g |
| |
carbs: 31.96g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
565 *
|
30%
|
fat: 37.00g |
| |
protein: 34.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 30th: |
240 *
|
13%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 4th: |
946 *
|
50%
|
fat: 45.05g |
| |
protein: 110.09g |
| |
carbs: 30.36g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2023 |
| Sun 9th: |
2006 *
|
106%
|
fat: 146.38g |
| |
protein: 137.21g |
| |
carbs: 41.94g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
440 *
|
23%
|
fat: 12.00g |
| |
protein: 70.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 24th: |
660 *
|
35%
|
fat: 28.00g |
| |
protein: 83.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 23rd: |
890 *
|
47%
|
fat: 66.00g |
| |
protein: 48.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 22nd: |
1740 *
|
92%
|
fat: 123.00g |
| |
protein: 124.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 21st: |
1350 *
|
71%
|
fat: 107.00g |
| |
protein: 71.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 20th: |
1980 *
|
104%
|
fat: 121.00g |
| |
protein: 123.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 19th: |
2018 *
|
106%
|
fat: 152.51g |
| |
protein: 131.48g |
| |
carbs: 34.86g |
|
-
|
-
|
| Sat 18th: |
920 *
|
48%
|
fat: 50.00g |
| |
protein: 101.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 16th: |
1340 *
|
71%
|
fat: 77.00g |
| |
protein: 86.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 15th: |
780 *
|
41%
|
fat: 60.00g |
| |
protein: 46.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 14th: |
1710 *
|
90%
|
fat: 135.00g |
| |
protein: 98.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 13th: |
1900 *
|
127%
|
fat: 136.00g |
| |
protein: 103.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 11th: |
960 *
|
64%
|
fat: 70.00g |
| |
protein: 67.00g |
| |
carbs: 16.00g |
|
-
|
-
|
