| May 2015 |
| Thu 21st: |
1027 *
|
68%
|
fat: 19.33g |
| |
protein: 47.37g |
| |
carbs: 163.10g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 29th: |
330 *
|
22%
|
fat: 17.90g |
| |
protein: 39.24g |
| |
carbs: 0.00g |
|
2330*
|
 2000
|
| September 2014 |
| Wed 17th: |
129 *
|
9%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
224 *
|
15%
|
fat: 4.48g |
| |
protein: 7.28g |
| |
carbs: 40.82g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
241 *
|
16%
|
fat: 3.62g |
| |
protein: 48.20g |
| |
carbs: 1.20g |
|
2191*
|
1950
|
| Tue 1st: |
306 *
|
20%
|
fat: 20.69g |
| |
protein: 16.04g |
| |
carbs: 17.16g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 25th: |
310 *
|
21%
|
fat: 3.67g |
| |
protein: 11.18g |
| |
carbs: 57.71g |
|
-
|
-
|
| Sat 21st: |
607 *
|
40%
|
fat: 27.40g |
| |
protein: 30.30g |
| |
carbs: 62.92g |
|
-
|
-
|
| Tue 17th: |
406 *
|
27%
|
fat: 0.72g |
| |
protein: 8.21g |
| |
carbs: 94.23g |
|
-
|
-
|
| Mon 16th: |
541 *
|
36%
|
fat: 9.94g |
| |
protein: 305.70g |
| |
carbs: 71.56g |
|
-
|
-
|
| Sat 14th: |
768 *
|
51%
|
fat: 29.87g |
| |
protein: 75.94g |
| |
carbs: 49.05g |
|
-
|
-
|
| Sun 1st: |
964
|
64%
|
fat: 30.43g |
| |
protein: 54.08g |
| |
carbs: 122.09g |
|
-
|
-
|
