Chloedt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 1158 * 105%
fat: 54.11g
|
protein: 39.45g
|
carbs: 105.00g
- -
October 2014
Sun 5th: 1462 * 133%
fat: 78.30g
|
protein: 64.01g
|
carbs: 139.42g
1891*  429
February 2013
Wed 20th: 108 * 10%
fat: 1.63g
|
protein: 1.27g
|
carbs: 25.00g
- -
Tue 19th: 1266 115%
fat: 66.94g
|
protein: 88.61g
|
carbs: 74.86g
- -
January 2013
Mon 21st: 1682 * 153%
fat: 46.29g
|
protein: 117.40g
|
carbs: 213.36g
- -
April 2012
Tue 24th: 989 * 90%
fat: 52.59g
|
protein: 38.50g
|
carbs: 96.88g
1843*  854
Mon 23rd: 1002 * 91%
fat: 40.89g
|
protein: 64.94g
|
carbs: 93.64g
1932*  930
Mon 16th: 792 * 72%
fat: 52.52g
|
protein: 15.60g
|
carbs: 76.47g
- -
February 2012
Mon 20th: 913 * 83%
fat: 52.21g
|
protein: 37.47g
|
carbs: 70.91g
- -
Sun 19th: 1112 * 101%
fat: 55.07g
|
protein: 58.08g
|
carbs: 90.94g
1999*  887
Sun 5th: 1032 * 94%
fat: 49.43g
|
protein: 46.79g
|
carbs: 101.43g
- -
January 2012
Thu 12th: 478 * 43%
fat: 33.12g
|
protein: 34.80g
|
carbs: 9.55g
- -
Wed 11th: 1036 * 94%
fat: 48.00g
|
protein: 56.35g
|
carbs: 92.04g
- -
Tue 10th: 1063 * 97%
fat: 59.77g
|
protein: 46.95g
|
carbs: 82.46g
- -
Tue 3rd: 1505 * 137%
fat: 69.78g
|
protein: 72.64g
|
carbs: 145.05g
- -
December 2011
Wed 21st: 864 * 79%
fat: 35.50g
|
protein: 37.18g
|
carbs: 100.43g
- -
Tue 20th: 865 * 79%
fat: 43.84g
|
protein: 33.99g
|
carbs: 85.47g
- -
Mon 19th: 1133 * 103%
fat: 38.68g
|
protein: 63.93g
|
carbs: 131.46g
- -

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