Ehsan Felemban's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 243 * 8%
fat: 2.45g
|
protein: 5.36g
|
carbs: 52.12g
- -
Tue 3rd: 298 * 10%
fat: 4.02g
|
protein: 7.90g
|
carbs: 60.13g
- -
Mon 2nd: 1229 * 40%
fat: 27.67g
|
protein: 28.75g
|
carbs: 224.85g
- -
Sun 1st: 993 * 32%
fat: 15.29g
|
protein: 20.87g
|
carbs: 198.96g
- -
May 2014
Sat 31st: 90 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 24.00g
- -

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