| September 2015 |
| Tue 8th: |
411 *
|
21%
|
fat: 10.18g |
| |
protein: 16.54g |
| |
carbs: 61.80g |
|
-
|
-
|
| August 2015 |
| Sat 1st: |
183 *
|
9%
|
fat: 10.68g |
| |
protein: 8.77g |
| |
carbs: 13.03g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1474 *
|
74%
|
fat: 39.88g |
| |
protein: 21.23g |
| |
carbs: 174.72g |
|
-
|
-
|
| Thu 30th: |
1198 *
|
60%
|
fat: 37.41g |
| |
protein: 71.42g |
| |
carbs: 145.77g |
|
2767*
|
 1569
|
| Wed 29th: |
1006 *
|
50%
|
fat: 47.09g |
| |
protein: 21.63g |
| |
carbs: 124.52g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
1100 *
|
55%
|
fat: 19.38g |
| |
protein: 55.88g |
| |
carbs: 180.42g |
|
-
|
-
|
| Tue 17th: |
1092 *
|
55%
|
fat: 16.41g |
| |
protein: 66.85g |
| |
carbs: 172.98g |
|
-
|
-
|
| Mon 16th: |
1081 *
|
54%
|
fat: 23.45g |
| |
protein: 78.08g |
| |
carbs: 137.58g |
|
-
|
-
|
| Sun 15th: |
1032 *
|
52%
|
fat: 23.13g |
| |
protein: 42.18g |
| |
carbs: 173.93g |
|
-
|
-
|
| Sat 14th: |
1301 *
|
65%
|
fat: 24.85g |
| |
protein: 60.63g |
| |
carbs: 221.10g |
|
3822*
|
2521
|
| Fri 13th: |
1417 *
|
71%
|
fat: 17.51g |
| |
protein: 70.85g |
| |
carbs: 259.70g |
|
-
|
-
|
| Tue 10th: |
1020 *
|
51%
|
fat: 30.95g |
| |
protein: 47.75g |
| |
carbs: 144.19g |
|
-
|
-
|
| Fri 6th: |
2749 *
|
137%
|
fat: 141.41g |
| |
protein: 138.82g |
| |
carbs: 219.46g |
|
2773*
|
24
|
| Mon 2nd: |
297 *
|
15%
|
fat: 17.62g |
| |
protein: 8.14g |
| |
carbs: 26.26g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1352 *
|
68%
|
fat: 22.70g |
| |
protein: 109.05g |
| |
carbs: 174.56g |
|
-
|
-
|
| Thu 5th: |
1240 *
|
62%
|
fat: 18.64g |
| |
protein: 65.46g |
| |
carbs: 215.85g |
|
-
|
-
|
| June 2014 |
| Sun 15th: |
1598 *
|
80%
|
fat: 24.43g |
| |
protein: 95.65g |
| |
carbs: 241.78g |
|
-
|
-
|
| Sat 14th: |
1563
|
78%
|
fat: 17.71g |
| |
protein: 82.12g |
| |
carbs: 269.84g |
|
-
|
-
|
| Sat 7th: |
1039 *
|
52%
|
fat: 21.70g |
| |
protein: 65.40g |
| |
carbs: 145.57g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
932
|
47%
|
fat: 18.82g |
| |
protein: 36.52g |
| |
carbs: 152.43g |
|
-
|
-
|
